Avocado Ranch Salad Dressing

Vegetarian
Gluten Free
Popular
Avocado Ranch Salad Dressing
10 min.
5
114kcal

Suggestions

Ingredients

  • 0.3 cup avocado ripe
  • tablespoon buttermilk 
  • pinch dill weed dried
  • 0.1 teaspoon parsley dried
  • pinch garlic powder 
  • 0.3 cup mayonnaise 
  • 0.1 teaspoon onion powder 
  • 0.1 teaspoon salt 
  • 0.3 cup cup heavy whipping cream sour
  • 1.5 teaspoons distilled vinegar white

Equipment

  • bowl

Directions

  1. Mash avocado in a bowl, then stir in mayonnaise, sour cream, buttermilk, and vinegar.
  2. Sprinkle with salt, parsley, dill, onion powder, and garlic powder. Stir until well blended, chill until ready to serve.

Nutrition Facts

Calories114kcal
Protein2.37%
Fat92.25%
Carbs5.38%

Properties

Glycemic Index
35.2
Glycemic Load
0.13
Inflammation Score
-1
Nutrition Score
2.1991304457188%

Flavonoids

Cyanidin
0.02mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.01mg
Apigenin
0.11mg
Isorhamnetin
0.01mg

Nutrients percent of daily need

Calories:113.81kcal
5.69%
Fat:11.82g
18.18%
Saturated Fat:2.69g
16.81%
Carbohydrates:1.55g
0.52%
Net Carbohydrates:1.01g
0.37%
Sugar:0.66g
0.73%
Cholesterol:11.82mg
3.94%
Sodium:137mg
5.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.68g
1.37%
Vitamin K:20.05µg
19.09%
Vitamin E:0.57mg
3.79%
Vitamin B2:0.04mg
2.18%
Fiber:0.54g
2.16%
Vitamin A:106.57IU
2.13%
Calcium:20.79mg
2.08%
Phosphorus:18.94mg
1.89%
Folate:7.52µg
1.88%
Potassium:64.5mg
1.84%
Vitamin B5:0.17mg
1.74%
Vitamin B6:0.03mg
1.5%
Selenium:0.84µg
1.21%
Magnesium:4.74mg
1.18%
Vitamin C:0.97mg
1.17%
Manganese:0.02mg
1.14%
Copper:0.02mg
1.04%
Source:Allrecipes