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Avocado Vinaigrette
Avocado Vinaigrette
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
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Side Dish
45 min.
Preparation time
Gaps: no
Total: 45 min.
7
Servings
Serve: 7 persons
Weight Per Serving: 77g
Price Per Serving: 0.69$
104kcal
Nutrition
Calories: 104kcal
Protein: 2.6%
Fat: 74.77%
Carbs: 22.63%
Suggestions
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Ingredients
1
large
avocado
ripe
0.3
teaspoon
pepper
black freshly ground
3
tablespoons
juice of lemon
fresh
0.8
cup
olive oil
0.3
teaspoon
salt
0.5
cup
balsamic vinegar
white
Equipment
food processor
Directions
Combine all ingredients in a food processor; process until smooth.
Nutrition Facts
Calories
104kcal
Protein
2.6%
Fat
74.77%
Carbs
22.63%
Properties
Glycemic Index
17.43
Glycemic Load
1.77
Inflammation Score
-2
Nutrition Score
3.171739122142%
Flavonoids
Cyanidin
0.09mg
Epicatechin
0.11mg
Epigallocatechin 3-gallate
0.04mg
Eriodictyol
0.31mg
Hesperetin
0.93mg
Naringenin
0.09mg
Apigenin
0.02mg
Luteolin
0.03mg
Quercetin
0.02mg
Nutrients
percent of daily need
Calories:
104.48kcal
5.22%
Fat:
8.87g
13.64%
Saturated Fat:
1.25g
7.84%
Carbohydrates:
6.04g
2.01%
Net Carbohydrates:
4.08g
1.48%
Sugar:
3.08g
3.42%
Cholesterol:
0mg
0%
Sodium:
89.42mg
3.89%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.69g
1.39%
Vitamin K:
8.93µg
8.51%
Vitamin E:
1.27mg
8.48%
Fiber:
1.96g
7.84%
Vitamin C:
5.36mg
6.5%
Folate:
24.56µg
6.14%
Potassium:
167.3mg
4.78%
Vitamin B5:
0.41mg
4.08%
Vitamin B6:
0.08mg
3.85%
Manganese:
0.07mg
3.74%
Copper:
0.06mg
3.07%
Magnesium:
11.02mg
2.76%
Vitamin B3:
0.51mg
2.53%
Vitamin B2:
0.04mg
2.26%
Phosphorus:
19.02mg
1.9%
Iron:
0.33mg
1.82%
Vitamin B1:
0.02mg
1.39%
Zinc:
0.2mg
1.35%
Side Dish
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Primal
Whole 30
Paleolithic
Vegan
Avocados
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples