Aw-some Cole Slaw

Vegetarian
Gluten Free
Health score
2%
Aw-some Cole Slaw
495 min.
12
106kcal

Suggestions

Ingredients

  • 9.5 cups cabbage shredded
  • 0.5 cup carrots grated
  • 2.5 tablespoons juice of lemon 
  • 0.5 cup mayonnaise 
  • 0.3 cup milk 
  • 12 servings salt and pepper to taste
  • 0.3 cup onion sweet minced
  • 1.5 tablespoons vinegar 
  • 0.3 cup sugar white

Equipment

  • bowl
  • whisk

Directions

  1. Whisk together mayonnaise, sugar, milk, lemon juice, vinegar, and salt and pepper in a large bowl.
  2. Toss the cabbage, carrots, and onion into the dressing; mix well. Refrigerate for at least 3 hours or up to overnight before serving.

Nutrition Facts

Calories106kcal
Protein3.85%
Fat59.54%
Carbs36.61%

Properties

Glycemic Index
24.91
Glycemic Load
4.97
Inflammation Score
-6
Nutrition Score
6.5695652961731%

Flavonoids

Eriodictyol
0.15mg
Hesperetin
0.45mg
Naringenin
0.04mg
Apigenin
0.04mg
Luteolin
0.06mg
Kaempferol
0.15mg
Myricetin
0.04mg
Quercetin
0.66mg

Nutrients percent of daily need

Calories:106.06kcal
5.3%
Fat:7.24g
11.14%
Saturated Fat:1.21g
7.55%
Carbohydrates:10.02g
3.34%
Net Carbohydrates:8.44g
3.07%
Sugar:8.12g
9.02%
Cholesterol:4.53mg
1.51%
Sodium:269.04mg
11.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.05g
2.11%
Vitamin K:58.06µg
55.29%
Vitamin C:21.97mg
26.63%
Vitamin A:959.82IU
19.2%
Folate:26.7µg
6.68%
Fiber:1.57g
6.3%
Manganese:0.1mg
5.09%
Vitamin B6:0.09mg
4.28%
Potassium:128.14mg
3.66%
Calcium:32.08mg
3.21%
Vitamin B1:0.04mg
2.88%
Vitamin E:0.43mg
2.88%
Phosphorus:24.6mg
2.46%
Vitamin B2:0.04mg
2.13%
Magnesium:8.51mg
2.13%
Vitamin B5:0.17mg
1.74%
Iron:0.31mg
1.73%
Zinc:0.15mg
1.03%
Source:Allrecipes