Awesome Artichoke Dip

Gluten Free
Awesome Artichoke Dip
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AntipastiStarterSnackAppetizer
40 min.
40
51kcal

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Ingredients

  • 14 oz artichoke hearts drained chopped canned
  • 8 oz philadelphia cream cheese softened
  • 0.3 tsp garlic powder 
  • 0.8 cup italian* five cheese blend shredded kraft finely
  • 2 tsp penzey's southwest seasoning dried italian
  • 0.5 cup real mayo mayonnaise kraft
  • 0.3 cup parmesan cheese grated kraft
  • 1  pkt. shake ‘n bake seasoned panko seasoned coating mix 

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Heat oven to 375F.
  2. Combine coating mix and seasonings in medium bowl; stir in shredded cheese and Parmesan cheese.
  3. Reserve 1/2 cup shredded cheese mixture; mix remaining with cream cheese, mayo and artichokes. Spoon into shallow 1-qt. baking dish or 9-inch pie plate; top with reserved cheese mixture.
  4. Bake 25 min. or until heated through.

Nutrition Facts

Calories51kcal
Protein9.17%
Fat83.5%
Carbs7.33%

Properties

Glycemic Index
2.17
Glycemic Load
0.09
Inflammation Score
-1
Nutrition Score
0.72000000884999%

Nutrients percent of daily need

Calories:50.85kcal
2.54%
Fat:4.75g
7.31%
Saturated Fat:1.66g
10.35%
Carbohydrates:0.94g
0.31%
Net Carbohydrates:0.75g
0.27%
Sugar:0.31g
0.34%
Cholesterol:7.87mg
2.62%
Sodium:96.87mg
4.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.17g
2.35%
Vitamin K:5.25µg
5%
Vitamin A:84.9IU
1.7%
Calcium:16.91mg
1.69%
Selenium:0.78µg
1.11%
Phosphorus:10.83mg
1.08%
Vitamin E:0.16mg
1.07%
CheeseGluten FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
Source:Kraft Recipes

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