BA Party Mix

Gluten Free
Health score
30%
BA Party Mix
45 min.
12
614kcal

Suggestions


Are you ready to elevate your snack game? Introducing the BA Party Mix, a delightful and gluten-free treat that’s perfect for any gathering! Whether you're hosting a casual lunch, a festive dinner, or simply looking for a satisfying main dish, this party mix is sure to impress your guests and keep them coming back for more.

With a tantalizing blend of flavors and textures, this recipe combines the crunch of Bugles, the heartiness of roasted peanuts, and the unique taste of roasted green peas. Infused with aromatic garlic and a hint of spice from paprika and black pepper, each bite is a burst of savory goodness. The addition of unsalted pumpkin seeds and pretzel rounds adds an extra layer of crunch, making this mix not only delicious but also satisfying.

What’s more, this recipe is incredibly easy to prepare! In just 45 minutes, you can whip up a batch that serves 12 people, making it an ideal choice for parties, game nights, or even a cozy movie marathon at home. Plus, it can be made a week in advance, allowing you to enjoy the festivities without the last-minute rush. So gather your ingredients, preheat your oven, and get ready to create a snack that will be the star of your next event!

Ingredients

  • 0.1 teaspoon pepper black freshly ground
  • cups bugles (original flavor)
  • tablespoon dijon mustard 
  • 12 large garlic cloves crushed
  • 0.5 teaspoon kosher salt 
  • 0.5 teaspoon ground mustard english
  • 0.5 teaspoon paprika plus more for sprinkling
  • cup roasted peas green store-bought (not wasabi flavor)
  • cup pumpkin seeds raw shelled (pepitas)
  • cups roasted peanuts unsalted
  • cups sesame pretzel rounds whole wheat
  • tablespoons butter unsalted ()
  • tablespoons worcestershire sauce 
  • cups terra stix 
  • cups terra stix 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven

Directions

  1. Preheat oven to 250°F.
  2. Combine the first 5ingredients in a large bowl. Set aside.
  3. Melt butter in a small saucepan over lowheat.
  4. Add garlic and gently cook to infusebutter, about 5 minutes. Strain into a smallbowl, pressing to extract garlic juices;discard garlic. Stir in Worcestershire, Dijonmustard, mustard powder, salt, paprika,and pepper.
  5. Pour over mixture in bowl andgently toss to coat.
  6. Divide mixture between 2 baking sheetsand spread in an even layer.
  7. Bake, stirringevery 15 minutes, until dry and toasted,about 1 hour.
  8. Sprinkle mixture with a fewpinches of paprika. Toss and let coolcompletely on baking sheets (party mix willbecome crispy as it cools).
  9. Transfer party mix to a large bowl.
  10. AddTerra Stix and toss to mix well. DO AHEAD:Can be made 1 week ahead. Store airtight atroom temperature.

Nutrition Facts

Calories614kcal
Protein10.5%
Fat68.02%
Carbs21.48%

Properties

Glycemic Index
16.53
Glycemic Load
2.31
Inflammation Score
-8
Nutrition Score
28.023043254795%

Flavonoids

Kaempferol
0.01mg
Myricetin
0.05mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:613.72kcal
30.69%
Fat:48.95g
75.31%
Saturated Fat:9.83g
61.46%
Carbohydrates:34.79g
11.6%
Net Carbohydrates:25.99g
9.45%
Sugar:2.51g
2.79%
Cholesterol:15.05mg
5.02%
Sodium:323.86mg
14.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.99g
33.99%
Manganese:1.91mg
95.42%
Copper:1.77mg
88.75%
Magnesium:233.66mg
58.42%
Phosphorus:469.54mg
46.95%
Calcium:436.96mg
43.7%
Iron:7.08mg
39.35%
Fiber:8.8g
35.21%
Zinc:4.58mg
30.56%
Vitamin B3:6.02mg
30.11%
Selenium:19.05µg
27.22%
Vitamin B1:0.41mg
27.01%
Vitamin B6:0.53mg
26.34%
Vitamin E:3.74mg
24.95%
Folate:73.93µg
18.48%
Potassium:485.09mg
13.86%
Vitamin B2:0.2mg
11.69%
Vitamin C:6.24mg
7.57%
Vitamin A:316.15IU
6.32%
Vitamin B5:0.61mg
6.08%
Vitamin K:5.92µg
5.64%
Source:Epicurious