Baby Block Cereal Bars

Dairy Free
Health score
36%
Baby Block Cereal Bars
130 min.
9
345kcal

Suggestions


Are you looking for a delightful and easy-to-make treat that’s perfect for little ones and adults alike? Look no further than these Baby Block Cereal Bars! With their chewy texture and sweet marshmallow flavor, these bars are not only a hit at breakfast but also make for a fantastic brunch or snack option throughout the day. Plus, they are completely dairy-free, making them suitable for those with dietary restrictions.

In just over two hours, you can whip up a batch of these delicious bars that serve nine people, each packed with a satisfying 345 calories. The combination of Kix® cereal and salted peanuts adds a delightful crunch, while the miniature marshmallows create a gooey, sweet binding that holds everything together. The best part? You can get creative with the decorating icing, allowing you to personalize each bar to your liking. Whether you’re preparing a special treat for a playdate or simply want to indulge in a nostalgic snack, these Baby Block Cereal Bars are sure to please.

So gather your ingredients and get ready to enjoy a fun and tasty cooking experience that will leave everyone asking for seconds!

Ingredients

  • 0.3 cup butter 
  • 10.5 oz marshmallows miniature ()
  • cups corn flakes/bran flakes 
  • cups corn flakes/bran flakes kix®
  • cup roasted peanuts salted
  • serving chocolate icing (any colors)

Equipment

  • bowl
  • frying pan
  • microwave

Directions

  1. Spray bottom and sides of 9-inch square pan with cooking spray. In large microwavable bowl, microwave butter uncovered on High about 45 seconds or until melted.
  2. Add marshmallows; toss until coated. Microwave uncovered on High about 1 minute 30 seconds, stirring after 45 seconds, until mixture can be stirred smooth.
  3. Immediately add cereals and peanuts; stir until evenly coated. Press firmly into pan. Cool about 1 hour or until firm.
  4. Cut into 9 blocks, 3 rows by 3 rows. Decorate as desired, using decorating icing. Store loosely covered.

Nutrition Facts

Calories345kcal
Protein8.42%
Fat34.24%
Carbs57.34%

Properties

Glycemic Index
27.56
Glycemic Load
29.14
Inflammation Score
-8
Nutrition Score
19.527825988667%

Nutrients percent of daily need

Calories:344.91kcal
17.25%
Fat:14.16g
21.79%
Saturated Fat:2.5g
15.6%
Carbohydrates:53.36g
17.79%
Net Carbohydrates:47g
17.09%
Sugar:25.97g
28.86%
Cholesterol:0mg
0%
Sodium:305.89mg
13.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.84g
15.67%
Manganese:1.34mg
66.81%
Folate:198.95µg
49.74%
Iron:7.92mg
43.99%
Vitamin B3:6.91mg
34.55%
Vitamin B1:0.4mg
26.62%
Fiber:6.36g
25.43%
Vitamin B6:0.5mg
24.82%
Vitamin B2:0.4mg
23.48%
Selenium:15.78µg
22.55%
Vitamin B12:1.34µg
22.33%
Magnesium:89.2mg
22.3%
Phosphorus:187.17mg
18.72%
Vitamin A:892.22IU
17.84%
Copper:0.27mg
13.63%
Zinc:1.67mg
11.15%
Potassium:273.38mg
7.81%
Vitamin D:0.88µg
5.87%
Vitamin B5:0.47mg
4.66%
Calcium:30.93mg
3.09%
Vitamin E:0.45mg
2.99%