Baby Elephant Ears Procençale

Vegetarian
Dairy Free
Baby Elephant Ears Procençale
45 min.
66
50kcal

Suggestions

Ingredients

  • tablespoons tomatoes dried chopped
  •  egg yolk 
  • tablespoon parsley fresh minced
  •  garlic cloves minced
  • 0.3 cup olive oil divided
  • tablespoons olives ripe chopped
  • tablespoons onion minced
  • 17.3 ounce puff pastry frozen thawed
  • 0.5 teaspoon salt 

Equipment

  • baking sheet
  • oven
  • whisk

Directions

  1. Roll 1 pastry sheet into a 13- x 11-inch rectangle. Stir together olive oil, garlic, and salt.
  2. Brush half of olive oil mixture over pastry.
  3. Sprinkle with half of ripe olives, dried tomatoes, and minced parsley.
  4. Roll up pastry, jellyroll fashion, starting with each short side and ending at middle of pastry sheet. Repeat procedure with remaining pastry sheet, olive oil mixture, olives, tomatoes and parsley.
  5. Cut rolls croswise into 1/3-inch-thick slices.
  6. Place on lightly greased baking sheets.
  7. Whisk together egg yolk and 1 tablespoon water, and brush evenly over pastries.
  8. Bake at 375 for 10 to 15 minutes or until golden brown.

Nutrition Facts

Calories50kcal
Protein4.93%
Fat67.11%
Carbs27.96%

Properties

Glycemic Index
2.65
Glycemic Load
1.85
Inflammation Score
-1
Nutrition Score
0.90086955058834%

Flavonoids

Apigenin
0.13mg
Isorhamnetin
0.02mg
Myricetin
0.01mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:50.02kcal
2.5%
Fat:3.76g
5.78%
Saturated Fat:0.86g
5.37%
Carbohydrates:3.52g
1.17%
Net Carbohydrates:3.37g
1.23%
Sugar:0.14g
0.15%
Cholesterol:2.95mg
0.98%
Sodium:40.23mg
1.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.62g
1.24%
Selenium:1.97µg
2.82%
Vitamin K:2.75µg
2.62%
Vitamin B1:0.03mg
2.08%
Manganese:0.04mg
2.07%
Vitamin B3:0.33mg
1.63%
Folate:6.47µg
1.62%
Vitamin B2:0.02mg
1.38%
Iron:0.22mg
1.24%
Vitamin E:0.17mg
1.16%
Source:My Recipes