Baby Greens With Molasses Vinaigrette

Gluten Free
Dairy Free
Health score
1%
Baby Greens With Molasses Vinaigrette
15 min.
8
106kcal

Suggestions


If you're looking for a vibrant and refreshing side dish that’s both gluten-free and dairy-free, our Baby Greens with Molasses Vinaigrette is the perfect recipe to brighten up your table. In just 15 minutes, you can whip up this delightful salad that will not only please your taste buds but also add a burst of color to your meal. Featuring a crisp spring greens mix, this dish is loaded with flavor and nutrients.

The homemade molasses vinaigrette is a true standout; it combines the tanginess of apple cider vinegar with the rich sweetness of molasses, creating a dressing that’s both delicious and unique. A hint of coarse-grained Dijon mustard and fresh minced garlic elevate the taste, while a sprinkle of kosher salt and pepper ensures a well-rounded flavor profile. Each bite of the salad is complemented by the crunch of cornbread croutons, which add a satisfying texture to the mix.

This dish is an excellent accompaniment to any main course, making it a versatile choice for gatherings, casual lunches, or special occasions. With just 106 kcal per serving, it’s a guilt-free addition to your meal plan. Impress your guests with this delicious salad that highlights the beauty of fresh ingredients and showcases your culinary skills. Dive into a bowl of Baby Greens with Molasses Vinaigrette and experience the joy of wholesome eating!

Ingredients

  • 0.3 cup apple cider vinegar 
  • servings cornbread croutons 
  • tablespoon dijon mustard coarse-grained
  •  garlic clove minced
  • 0.8 teaspoon kosher salt 
  • tablespoons blackstrap molasses 
  • 0.3 cup olive oil 
  • 0.5 teaspoon pepper 
  • 0.3  onion red thinly sliced
  • oz spring greens mix washed

Equipment

  • whisk

Directions

  1. Whisk together olive oil, vinegar, molasses, Dijon mustard, garlic, kosher salt, and pepper. Toss desired amount of dressing with spring greens mix. Top with onion and cornbread croutons.
  2. Serve with remaining dressing.

Nutrition Facts

Calories106kcal
Protein1.84%
Fat76.78%
Carbs21.38%

Properties

Glycemic Index
34.63
Glycemic Load
2.29
Inflammation Score
-3
Nutrition Score
2.6443478620571%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
0.17mg
Kaempferol
0.02mg
Myricetin
0.01mg
Quercetin
0.7mg

Nutrients percent of daily need

Calories:105.92kcal
5.3%
Fat:9.16g
14.09%
Saturated Fat:1.27g
7.93%
Carbohydrates:5.73g
1.91%
Net Carbohydrates:5.5g
2%
Sugar:3.94g
4.38%
Cholesterol:0mg
0%
Sodium:252.86mg
10.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.49g
0.99%
Vitamin E:1.3mg
8.7%
Manganese:0.16mg
8.06%
Vitamin C:4.49mg
5.44%
Vitamin K:5.67µg
5.4%
Magnesium:16.29mg
4.07%
Vitamin A:203.4IU
4.07%
Potassium:121.3mg
3.47%
Selenium:2.06µg
2.94%
Vitamin B6:0.06mg
2.92%
Iron:0.51mg
2.84%
Folate:8.69µg
2.17%
Copper:0.04mg
2.06%
Calcium:17.27mg
1.73%
Phosphorus:14mg
1.4%
Vitamin B1:0.02mg
1.31%
Vitamin B3:0.22mg
1.08%
Source:My Recipes