Bacon Aïoli

Gluten Free
Dairy Free
Bacon Aïoli
45 min.
5
140kcal

Suggestions

Ingredients

  • slices bacon 
  • 0.3 cup egg substitute 
  •  garlic clove chopped
  • tablespoons juice of lemon fresh
  • 0.5 cup vegetable oil 

Equipment

  • food processor
  • frying pan
  • paper towels

Directions

  1. Cook bacon in a large skillet until crisp; drain on paper towels, reserving 1 tablespoon drippings. Crumble bacon.
  2. Process reserved bacon drippings, garlic, egg substitute, and lemon juice in a food processor until smooth, stopping once to scrape down sides. With processor running, pour oil through food chute in a slow, steady stream. Stir in bacon.

Nutrition Facts

Calories140kcal
Protein12.62%
Fat83.92%
Carbs3.46%

Properties

Glycemic Index
6
Glycemic Load
0.06
Inflammation Score
-1
Nutrition Score
3.4004347787603%

Flavonoids

Eriodictyol
0.29mg
Hesperetin
0.87mg
Naringenin
0.08mg
Myricetin
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:140.18kcal
7.01%
Fat:13.11g
20.17%
Saturated Fat:3.59g
22.46%
Carbohydrates:1.21g
0.4%
Net Carbohydrates:1.18g
0.43%
Sugar:0.48g
0.53%
Cholesterol:14.52mg
4.84%
Sodium:177.64mg
7.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.44g
8.87%
Selenium:11.12µg
15.89%
Vitamin K:8.06µg
7.68%
Vitamin B1:0.08mg
5.5%
Vitamin B2:0.08mg
4.77%
Vitamin E:0.72mg
4.77%
Vitamin B3:0.92mg
4.58%
Vitamin B6:0.09mg
4.5%
Phosphorus:44.6mg
4.46%
Vitamin B5:0.4mg
3.99%
Vitamin C:2.59mg
3.14%
Zinc:0.43mg
2.84%
Vitamin B12:0.16µg
2.74%
Potassium:86.23mg
2.46%
Iron:0.42mg
2.35%
Vitamin D:0.34µg
2.29%
Calcium:14.23mg
1.42%
Magnesium:5.55mg
1.39%
Source:My Recipes