Bacon and Blue Mashed Potato Bake

Gluten Free
Health score
5%
Bacon and Blue Mashed Potato Bake
50 min.
8
316kcal

Suggestions

Ingredients

  • pounds baking potatoes 
  • 0.3 cup butter melted
  • 1.3 cups warm buttermilk 
  • oz wedge cheese blue crumbled
  • slices bacon crumbled cooked
  • 0.5 cup warm milk 
  • 0.5 teaspoon pepper 
  • teaspoon salt 
  • teaspoons salt 

Equipment

  • oven
  • ramekin
  • baking pan
  • potato masher
  • dutch oven

Directions

  1. Peel potatoes; cut into 2-inch pieces. Bring potatoes, 2 tsp. salt, and water to cover to a boil in a large Dutch oven over medium-high heat; boil 20 minutes or until tender.
  2. Drain. Return potatoes to Dutch oven, reduce heat to low, and cook, stirring occasionally, 3 to 5 minutes or until potatoes are dry.
  3. Mash potatoes with a potato masher to desired consistency. Stir in warm buttermilk, warm milk, melted butter, pepper, and 1 tsp. salt, stirring just until blended.
  4. Stir in blue cheese and bacon, and spoon the mixture into a lightly greased 2 1/2-qt. baking dish or 8 (10-oz.) ramekins.
  5. Bake at 350 for 35 minutes.

Nutrition Facts

Calories316kcal
Protein12.47%
Fat33.23%
Carbs54.3%

Properties

Glycemic Index
32.84
Glycemic Load
33.18
Inflammation Score
-5
Nutrition Score
13.030434784682%

Nutrients percent of daily need

Calories:316.35kcal
15.82%
Fat:11.95g
18.38%
Saturated Fat:7.5g
46.85%
Carbohydrates:43.94g
14.65%
Net Carbohydrates:40.96g
14.89%
Sugar:4.05g
4.5%
Cholesterol:33.27mg
11.09%
Sodium:1167.21mg
50.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.09g
20.19%
Vitamin B6:0.83mg
41.47%
Potassium:1059.07mg
30.26%
Phosphorus:228.77mg
22.88%
Manganese:0.38mg
18.88%
Calcium:169.01mg
16.9%
Vitamin C:12.93mg
15.67%
Magnesium:61.38mg
15.35%
Vitamin B1:0.22mg
14.45%
Vitamin B2:0.22mg
12.77%
Vitamin B3:2.55mg
12.73%
Copper:0.25mg
12.56%
Fiber:2.98g
11.92%
Vitamin B5:1.14mg
11.37%
Iron:2.03mg
11.26%
Folate:38.96µg
9.74%
Zinc:1.25mg
8.33%
Vitamin A:374.96IU
7.5%
Vitamin B12:0.44µg
7.33%
Selenium:4.72µg
6.74%
Vitamin K:5.28µg
5.03%
Vitamin D:0.73µg
4.84%
Vitamin E:0.26mg
1.72%