Bacon and Cheddar Smashed Potatoes

Gluten Free
Health score
5%
Bacon and Cheddar Smashed Potatoes
20 min.
4
237kcal

Suggestions


Indulge in the rich, savory flavors of Bacon and Cheddar Smashed Potatoes, a delightful side dish that promises to elevate your meal to new heights. Perfectly gluten-free and ready in a mere 20 minutes, these potatoes are not just a quick fix but a mouthwatering treat that everyone will love.

Imagine the creamy texture of fluffy potatoes combined with the irresistible crunch of crumbled bacon and the sharp kick of cheddar cheese—it's comfort food at its finest! Each bite is a satisfying blend of flavors, enhanced by the freshness of chives and a hint of black pepper, making this dish stand out at any table.

Whether you're hosting a family dinner or a casual get-together with friends, these smashed potatoes will undoubtedly be a crowd-pleaser. Plus, with only 237 calories per serving, you can enjoy this hearty side without any guilt. So why settle for plain mashed potatoes when you can create a delicious and indulgent dish in no time? Dive into this flavorful recipe and treat yourself and your loved ones to a side dish that truly delivers on taste!

Ingredients

  • 24 ounce baking potatoes peeled cut into 1-inch pieces
  • 0.5 teaspoon pepper black freshly ground
  • tablespoons chives fresh minced
  • 0.5 cup milk 1% low-fat
  • ounce cheddar cheese shredded extra-sharp reduced-fat
  • 0.5 cup cream sour reduced-fat
  • 0.3 teaspoon salt 
  • slice bacon crumbled cooked

Equipment

  • bowl
  • plastic wrap
  • potato masher
  • microwave

Directions

  1. Place potato pieces in a large microwave-safe bowl. Cover bowl with plastic wrap; cut a 1-inch slit in center of plastic wrap. Microwave at HIGH 10 minutes.
  2. Let stand for 2 minutes.
  3. Add sour cream and remaining ingredients to bowl; mash with a potato masher to desired consistency.

Nutrition Facts

Calories237kcal
Protein14.22%
Fat28.15%
Carbs57.63%

Properties

Glycemic Index
40.44
Glycemic Load
24.22
Inflammation Score
-4
Nutrition Score
10.44347813855%

Flavonoids

Isorhamnetin
0.1mg
Kaempferol
0.15mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:237.03kcal
11.85%
Fat:7.55g
11.62%
Saturated Fat:3.62g
22.62%
Carbohydrates:34.78g
11.59%
Net Carbohydrates:32.47g
11.81%
Sugar:2.65g
2.94%
Cholesterol:18.97mg
6.32%
Sodium:292.26mg
12.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.58g
17.16%
Vitamin B6:0.64mg
32.01%
Potassium:847.45mg
24.21%
Phosphorus:192.88mg
19.29%
Manganese:0.31mg
15.36%
Calcium:132.26mg
13.23%
Vitamin C:10.83mg
13.12%
Vitamin B1:0.19mg
13%
Magnesium:48.81mg
12.2%
Vitamin B3:2.19mg
10.96%
Copper:0.19mg
9.56%
Fiber:2.31g
9.25%
Vitamin B2:0.16mg
9.24%
Iron:1.6mg
8.88%
Folate:29.96µg
7.49%
Selenium:5.05µg
7.22%
Vitamin B5:0.69mg
6.9%
Zinc:1.01mg
6.74%
Vitamin K:6.88µg
6.55%
Vitamin B12:0.38µg
6.34%
Vitamin A:238.48IU
4.77%
Vitamin D:0.43µg
2.83%
Vitamin E:0.16mg
1.05%
Source:My Recipes