Bacon-and-Pea-Stuffed Potatoes

Gluten Free
Health score
20%
Bacon-and-Pea-Stuffed Potatoes
45 min.
4
734kcal

Suggestions

Ingredients

  • 24 oz baking potatoes 
  • oz cheddar grated
  • 0.5 pound bacon crumbled crisp cooked
  • 0.5 cup milk 
  • oz peas frozen thawed
  • servings salt and pepper 
  • tablespoons butter unsalted

Equipment

  • bowl
  • oven
  • microwave

Directions

  1. Preheat oven to 450F. Scrub potatoes, dry well and pierce several times with a fork. Microwave for 4 minutes on high. Turn potatoes over and cook for 4 more minutes. Turn again, cook on low for 2 minutes, turn and cook another 2 minutes.
  2. Transfer potatoes to a work surface and cover with a bowl.
  3. Let sit for 5 minutes.
  4. Slice a 1/4-inch "lid" off top of each potato; discard. With a small spoon scoop out flesh, leaving a shell with a 1/4-inch "wall" of flesh.
  5. Mix scooped-out potato with butter, salt, pepper and milk in a large bowl. Mash with a fork until blended (mixture should be chunky). Stir in bacon, peas and 1 cup cheese. Fill potato skins with equal amounts of potato mixture. Top with remaining cheese and bake until cheese has melted and filling is warmed, about 10 minutes.

Nutrition Facts

Calories734kcal
Protein21.45%
Fat56.46%
Carbs22.09%

Properties

Glycemic Index
48.52
Glycemic Load
26.73
Inflammation Score
-8
Nutrition Score
28.106956585594%

Nutrients percent of daily need

Calories:734kcal
36.7%
Fat:46.14g
70.98%
Saturated Fat:21.93g
137.05%
Carbohydrates:40.64g
13.55%
Net Carbohydrates:36g
13.09%
Sugar:5.12g
5.69%
Cholesterol:131.54mg
43.85%
Sodium:1540.14mg
66.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.44g
78.87%
Selenium:46.89µg
66.98%
Phosphorus:651.64mg
65.16%
Vitamin B6:1.02mg
51%
Calcium:479.16mg
47.92%
Vitamin B3:8.67mg
43.34%
Vitamin B1:0.6mg
40.27%
Potassium:1187.12mg
33.92%
Zinc:4.97mg
33.12%
Vitamin C:26.71mg
32.37%
Vitamin B2:0.54mg
31.67%
Vitamin B12:1.4µg
23.26%
Manganese:0.46mg
23.08%
Vitamin A:1140.45IU
22.81%
Magnesium:89.85mg
22.46%
Fiber:4.64g
18.54%
Copper:0.33mg
16.49%
Folate:63.57µg
15.89%
Vitamin B5:1.55mg
15.45%
Iron:2.72mg
15.11%
Vitamin K:15.55µg
14.81%
Vitamin D:1.01µg
6.72%
Vitamin E:0.91mg
6.09%
Source:My Recipes