Bacon and Potato Soup

Gluten Free
Popular
Health score
10%
Bacon and Potato Soup
50 min.
5
339kcal

Suggestions


Warm up your day with a comforting bowl of Bacon and Potato Soup, a delightful dish that perfectly balances rich flavors and hearty ingredients. This gluten-free recipe is not only popular among families but also a fantastic choice for lunch or dinner, making it a versatile addition to your meal rotation. With just 50 minutes of preparation, you can create a satisfying main course that serves five, ensuring there's enough to share or enjoy as leftovers.

The star of this soup is, of course, the crispy bacon, which adds a savory depth that complements the creamy texture of the potatoes. Combined with fresh vegetables like carrots, celery, and onions, this dish is both nutritious and delicious. The addition of low-fat, low-sodium chicken broth keeps it light while still delivering a robust flavor profile. And let’s not forget the finishing touch—a sprinkle of shredded Cheddar cheese that melts beautifully into the soup, creating a rich and creamy experience with every spoonful.

Whether you're looking for a cozy meal on a chilly evening or a satisfying dish to impress your guests, this Bacon and Potato Soup is sure to become a favorite in your household. So gather your ingredients, and let’s get cooking!

Ingredients

  • slices bacon thick
  • 0.5 cup carrots chopped
  • 0.1 teaspoon cayenne pepper 
  • stalk celery chopped
  • 0.5 teaspoon kosher salt 
  • cups chicken broth low fat, low sodium
  • 1.5 teaspoons olive oil 
  • 0.5 cup onion chopped
  • cups potatoes cubed
  • 0.5 cup cheddar cheese shredded

Equipment

  • frying pan
  • paper towels
  • sauce pan

Directions

  1. Cook bacon until crisp in 3-quart saucepan, remove and drain well on paper towels. Discard bacon grease and wipe pan thoroughly with paper towel.
  2. Meanwhile, prepare vegetables.
  3. Add olive oil to saucepan and add onion, carrot, and celery as they are cut up.
  4. Saute until onion is soft but not brown, about 3-4 minutes.
  5. Stir in chicken broth, potatoes, and pepper; bring to a boil, reduce heat, and simmer, covered, until potatoes are tender, about 10-15 minutes.
  6. Stir in cheese, heating just until melted--do not boil. Chop bacon and add to soup. Adjust seasoning to taste by adding salt, if desired.
  7. Serve at once.

Nutrition Facts

Calories339kcal
Protein15.57%
Fat43.8%
Carbs40.63%

Properties

Glycemic Index
49.72
Glycemic Load
22.34
Inflammation Score
-9
Nutrition Score
16.276086947192%

Flavonoids

Apigenin
0.23mg
Luteolin
0.1mg
Isorhamnetin
0.8mg
Kaempferol
1.5mg
Myricetin
0.01mg
Quercetin
4.48mg

Nutrients percent of daily need

Calories:339.3kcal
16.96%
Fat:16.87g
25.96%
Saturated Fat:6.24g
39.02%
Carbohydrates:35.22g
11.74%
Net Carbohydrates:30.75g
11.18%
Sugar:2.99g
3.32%
Cholesterol:28.72mg
9.57%
Sodium:563.85mg
24.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.49g
26.98%
Vitamin A:2321.77IU
46.44%
Vitamin C:35.32mg
42.81%
Vitamin B6:0.64mg
31.83%
Potassium:1016.81mg
29.05%
Vitamin B3:5.6mg
28%
Phosphorus:253.36mg
25.34%
Fiber:4.47g
17.87%
Manganese:0.31mg
15.49%
Copper:0.31mg
15.39%
Vitamin B1:0.23mg
15.21%
Selenium:9.14µg
13.05%
Magnesium:50.85mg
12.71%
Calcium:120.26mg
12.03%
Vitamin B2:0.2mg
11.67%
Iron:1.93mg
10.74%
Zinc:1.47mg
9.82%
Folate:37.66µg
9.41%
Vitamin K:8.32µg
7.93%
Vitamin B5:0.76mg
7.65%
Vitamin B12:0.44µg
7.34%
Vitamin E:0.51mg
3.41%
Vitamin D:0.17µg
1.16%
Source:Allrecipes