Bacon and Red Chili Pancakes

Gluten Free
Health score
3%
Bacon and Red Chili Pancakes
30 min.
4
263kcal

Suggestions


Start your day with a delightful twist on a classic breakfast favorite: Bacon and Red Chili Pancakes! These gluten-free pancakes are not only easy to make but also packed with flavor, making them the perfect choice for a morning meal or brunch with friends and family. Imagine fluffy pancakes infused with the savory crunch of crispy bacon and the vibrant kick of roasted red chili peppers. Each bite offers a harmonious blend of sweet and spicy, complemented by the richness of a perfectly fried egg on top.

In just 30 minutes, you can whip up a batch that serves four, ensuring everyone at the table is satisfied. With only 263 calories per serving, these pancakes are a guilt-free indulgence that will keep you energized throughout the day. The combination of yellow cornmeal and a special original mix creates a unique texture that sets these pancakes apart from the rest.

Whether you're looking to impress guests at a brunch gathering or simply want to elevate your breakfast routine, these Bacon and Red Chili Pancakes are sure to become a new favorite. So gather your ingredients, fire up the skillet, and get ready to enjoy a deliciously spicy start to your day!

Ingredients

  • 0.5 cup oz. bacon into pieces crumbled cooked
  •  chili peppers red
  •  eggs 
  •  eggs 
  • tablespoon brown sugar light packed
  • cup milk 
  • 0.5 cup onion white finely chopped
  • 0.5 cup cornmeal yellow
  • cup frangelico 
  • cup frangelico 

Equipment

  • bowl
  • frying pan
  • oven
  • plastic wrap
  • aluminum foil

Directions

  1. Set oven control to broil.
  2. Place chili peppers on foil.
  3. Roast peppers on all sides with tops 4 to 5 inches from heat until charred and blistered, 5 to 10 minutes.
  4. Transfer peppers to a bowl, and cover with plastic wrap 10 minutes. Carefully peel charred skin from peppers, then cut off stems, and remove seeds. Finely chop peppers.
  5. In large bowl, mix Bisquick mix, cornmeal, bacon, onion, brown sugar, milk, egg and chopped peppers.
  6. Let stand 5 minutes.
  7. Heat 10-inch or larger skillet or griddle over medium heat (325F).
  8. Brush lightly with oil.
  9. Pour batter by slightly less than 1/4 cupfuls onto hot skillet. Cook until golden on bottom and bubbles form on top, about 3 minutes; turn, and cook another 2 minutes or until set.
  10. Transfer to plate. Repeat with remaining batter.
  11. Serve warm with a fried egg and salt and pepper on top.

Nutrition Facts

Calories263kcal
Protein26.17%
Fat39.05%
Carbs34.78%

Properties

Glycemic Index
33.38
Glycemic Load
10.14
Inflammation Score
-4
Nutrition Score
10.16652181615%

Flavonoids

Isorhamnetin
1mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
4.06mg

Nutrients percent of daily need

Calories:263.02kcal
13.15%
Fat:11.42g
17.57%
Saturated Fat:5.1g
31.85%
Carbohydrates:22.89g
7.63%
Net Carbohydrates:20.54g
7.47%
Sugar:7.41g
8.23%
Cholesterol:232.1mg
77.37%
Sodium:527.92mg
22.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.22g
34.45%
Selenium:19.39µg
27.7%
Phosphorus:221.94mg
22.19%
Vitamin B2:0.37mg
21.5%
Vitamin B6:0.28mg
13.86%
Vitamin B12:0.82µg
13.65%
Vitamin B5:1.22mg
12.22%
Vitamin D:1.77µg
11.81%
Calcium:114.34mg
11.43%
Zinc:1.62mg
10.77%
Vitamin A:528.66IU
10.57%
Magnesium:37.9mg
9.47%
Fiber:2.35g
9.41%
Folate:36.69µg
9.17%
Iron:1.65mg
9.17%
Manganese:0.18mg
8.85%
Vitamin B1:0.13mg
8.36%
Potassium:273.94mg
7.83%
Copper:0.1mg
4.93%
Vitamin E:0.7mg
4.67%
Vitamin B3:0.67mg
3.33%
Vitamin C:1.64mg
1.98%