Bacon Baked Beans

Gluten Free
Dairy Free
Health score
8%
Bacon Baked Beans
Download PDF
Side Dish
70 min.
8
343kcal

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Ingredients

  • 3 tablespoons apple cider vinegar 
  • 0.3 cup apricot preserves 
  • 6 slices bacon 
  • 64 ounce baked beans canned
  • 2  garlic clove minced
  • 1  onion chopped
  • 2 tablespoons spicy brown mustard 

Equipment

    Nutrition Facts

    Calories343kcal
    Protein15.7%
    Fat25.3%
    Carbs59%

    Properties

    Glycemic Index
    21.46
    Glycemic Load
    14.41
    Inflammation Score
    -5
    Nutrition Score
    15.140869565217%

    Flavonoids

    Catechin
    0.03mg
    Epicatechin
    0.03mg
    Isorhamnetin
    0.69mg
    Kaempferol
    0.1mg
    Myricetin
    0.02mg
    Quercetin
    2.83mg

    Nutrients percent of daily need

    Calories:343.15kcal
    17.16%
    Fat:10.23g
    15.74%
    Saturated Fat:3.57g
    22.31%
    Carbohydrates:53.68g
    17.89%
    Net Carbohydrates:40.77g
    14.82%
    Sugar:4.94g
    5.49%
    Cholesterol:26.77mg
    8.92%
    Sodium:1094.32mg
    47.58%
    Protein:14.28g
    28.56%
    Fiber:12.91g
    51.66%
    Manganese:0.88mg
    44.22%
    Phosphorus:278.63mg
    27.86%
    Copper:0.52mg
    25.76%
    Zinc:3.57mg
    23.8%
    Iron:4.08mg
    22.69%
    Selenium:15.63µg
    22.33%
    Potassium:773.87mg
    22.11%
    Folate:84.64µg
    21.16%
    Magnesium:83.13mg
    20.78%
    Calcium:130.27mg
    13.03%
    Vitamin B1:0.18mg
    12.04%
    Vitamin B6:0.22mg
    10.97%
    Vitamin B3:1.72mg
    8.62%
    Vitamin C:6.67mg
    8.08%
    Vitamin B2:0.11mg
    6.4%
    Vitamin B5:0.35mg
    3.53%
    Vitamin B12:0.08µg
    1.38%
    Side DishOnionsApplesBeansApricotsGluten FreeDairy Free
    Source:Food.com

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