Bacon-Cheddar Chicken and Potatoes

Gluten Free
Very Healthy
Health score
95%
Bacon-Cheddar Chicken and Potatoes
120 min.
1
3087kcal

Suggestions

Ingredients

  • slices oscar mayer bacon 
  • 1.8 lb chicken thighs bone-in fat removed
  • cup triple cheddar cheese shredded with a touch of philadelphia kraft
  • Tbsp parsley fresh chopped
  •  onion cut into 1/2-inch chunks
  • 0.3 cup classic ranch dressing kraft
  • 1.5 lb potatoes red cut into 1-inch chunks ( 5)

Equipment

  • frying pan
  • paper towels
  • oven
  • baking pan

Directions

  1. Pour dressing over chicken in shallow dish. Refrigerate 30 min. to marinate.
  2. Heat oven to 400F. Cook bacon in large skillet on medium heat until crisp.
  3. Remove bacon from skillet, reserving 1 Tbsp. drippings in skillet.
  4. Drain bacon on paper towels.
  5. Add potatoes and onions to reserved drippings; cook 5 min., stirring occasionally.
  6. Remove from heat. Crumble bacon.
  7. Add to potato mixture; mix lightly. Spoon into 13x9-inch baking dish.
  8. Remove chicken from marinade; discard marinade.
  9. Place chicken over potato mixture.
  10. Bake 55 min. to 1 hour or until potatoes are tender and chicken is done (165F). Top with cheese and parsley.

Nutrition Facts

Calories3087kcal
Protein21.05%
Fat62.32%
Carbs16.63%

Properties

Glycemic Index
86
Glycemic Load
3.09
Inflammation Score
-10
Nutrition Score
76.261304523634%

Flavonoids

Apigenin
16.39mg
Luteolin
0.1mg
Isorhamnetin
5.51mg
Kaempferol
0.83mg
Myricetin
1.16mg
Quercetin
26.77mg

Nutrients percent of daily need

Calories:3086.64kcal
154.33%
Fat:213.24g
328.06%
Saturated Fat:68.08g
425.5%
Carbohydrates:128.05g
42.68%
Net Carbohydrates:114.36g
41.59%
Sugar:16.69g
18.55%
Cholesterol:847.9mg
282.63%
Sodium:2512.84mg
109.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:162.1g
324.19%
Selenium:181.9µg
259.86%
Vitamin K:242.09µg
230.56%
Phosphorus:2273.26mg
227.33%
Vitamin B3:43.01mg
215.05%
Vitamin B6:3.94mg
196.99%
Potassium:4981.29mg
142.32%
Zinc:16.24mg
108.23%
Vitamin B2:1.76mg
103.56%
Vitamin B5:10.35mg
103.53%
Vitamin B12:6.06µg
100.97%
Calcium:977.91mg
97.79%
Vitamin C:76.76mg
93.04%
Vitamin B1:1.39mg
92.81%
Magnesium:336.75mg
84.19%
Copper:1.4mg
69.79%
Manganese:1.27mg
63.38%
Iron:10.91mg
60.62%
Fiber:13.69g
54.75%
Folate:201.29µg
50.32%
Vitamin A:2403.95IU
48.08%
Vitamin E:4.12mg
27.48%
Vitamin D:1.76µg
11.76%