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Bacon-Cheddar Chicken and Potatoes
Bacon-Cheddar Chicken and Potatoes
Gluten Free
Very Healthy
Health score
95%
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Lunch
Main Course
Main Dish
Dinner
120 min.
Preparation time
Preparation: 30 min.
Cooking: 120 min.
Gaps: no
Total: 120 min.
1
Servings
Serve: 1 persons
Weight Per Serving: 1734g
Price Per Serving: 6.78$
3087kcal
Nutrition
Calories: 3087kcal
Protein: 21.05%
Fat: 62.32%
Carbs: 16.63%
Suggestions
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Ingredients
4
slices
oscar mayer bacon
1.8
lb
chicken thighs
bone-in fat removed
1
cup
triple cheddar cheese
shredded with a touch of philadelphia kraft
2
Tbsp
parsley
fresh chopped
1
onion
cut into 1/2-inch chunks
0.3
cup
classic ranch dressing
kraft
1.5
lb
potatoes
red cut into 1-inch chunks ( 5)
Equipment
frying pan
paper towels
oven
baking pan
Directions
Pour dressing over chicken in shallow dish. Refrigerate 30 min. to marinate.
Heat oven to 400F. Cook bacon in large skillet on medium heat until crisp.
Remove bacon from skillet, reserving 1 Tbsp. drippings in skillet.
Drain bacon on paper towels.
Add potatoes and onions to reserved drippings; cook 5 min., stirring occasionally.
Remove from heat. Crumble bacon.
Add to potato mixture; mix lightly. Spoon into 13x9-inch baking dish.
Remove chicken from marinade; discard marinade.
Place chicken over potato mixture.
Bake 55 min. to 1 hour or until potatoes are tender and chicken is done (165F). Top with cheese and parsley.
Nutrition Facts
Calories
3087kcal
Protein
21.05%
Fat
62.32%
Carbs
16.63%
Properties
Glycemic Index
86
Glycemic Load
3.09
Inflammation Score
-10
Nutrition Score
76.261304523634%
Flavonoids
Apigenin
16.39mg
Luteolin
0.1mg
Isorhamnetin
5.51mg
Kaempferol
0.83mg
Myricetin
1.16mg
Quercetin
26.77mg
Nutrients
percent of daily need
Calories:
3086.64kcal
154.33%
Fat:
213.24g
328.06%
Saturated Fat:
68.08g
425.5%
Carbohydrates:
128.05g
42.68%
Net Carbohydrates:
114.36g
41.59%
Sugar:
16.69g
18.55%
Cholesterol:
847.9mg
282.63%
Sodium:
2512.84mg
109.25%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
162.1g
324.19%
Selenium:
181.9µg
259.86%
Vitamin K:
242.09µg
230.56%
Phosphorus:
2273.26mg
227.33%
Vitamin B3:
43.01mg
215.05%
Vitamin B6:
3.94mg
196.99%
Potassium:
4981.29mg
142.32%
Zinc:
16.24mg
108.23%
Vitamin B2:
1.76mg
103.56%
Vitamin B5:
10.35mg
103.53%
Vitamin B12:
6.06µg
100.97%
Calcium:
977.91mg
97.79%
Vitamin C:
76.76mg
93.04%
Vitamin B1:
1.39mg
92.81%
Magnesium:
336.75mg
84.19%
Copper:
1.4mg
69.79%
Manganese:
1.27mg
63.38%
Iron:
10.91mg
60.62%
Fiber:
13.69g
54.75%
Folate:
201.29µg
50.32%
Vitamin A:
2403.95IU
48.08%
Vitamin E:
4.12mg
27.48%
Vitamin D:
1.76µg
11.76%
Lunch
Main Course
Main Dish
Dinner
Onions
Cheese
Chicken
Chicken Thighs
Gluten Free
Healthy
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples