Bacon Cheddar Spread

Gluten Free
Health score
7%
Bacon Cheddar Spread
85 min.
3
802kcal

Suggestions

Ingredients

  • 10 slices bacon 
  • tablespoon onion grated
  • cup creamy salad dressing 
  • cups cheddar cheese shredded

Equipment

  • bowl
  • frying pan

Directions

  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown.
  2. Drain and crumble.
  3. In a medium bowl, mix together crumbled bacon, Cheddar cheese, grated onion and creamy salad dressing. Chill in the refrigerator approximately 1 hour before serving.

Nutrition Facts

Calories802kcal
Protein13.58%
Fat80.14%
Carbs6.28%

Properties

Glycemic Index
18
Glycemic Load
0.57
Inflammation Score
-5
Nutrition Score
16.882173980708%

Flavonoids

Isorhamnetin
0.17mg
Kaempferol
0.02mg
Quercetin
0.68mg

Nutrients percent of daily need

Calories:802.49kcal
40.12%
Fat:71.25g
109.62%
Saturated Fat:26.53g
165.79%
Carbohydrates:12.57g
4.19%
Net Carbohydrates:12.51g
4.55%
Sugar:8.85g
9.83%
Cholesterol:123.73mg
41.24%
Sodium:1756.13mg
76.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.17g
54.33%
Calcium:547.22mg
54.72%
Selenium:37.64µg
53.78%
Phosphorus:463.34mg
46.33%
Vitamin K:45.69µg
43.51%
Zinc:3.69mg
24.6%
Vitamin B2:0.39mg
23.09%
Vitamin B12:1.17µg
19.42%
Vitamin E:2.6mg
17.31%
Vitamin A:810.24IU
16.2%
Vitamin B1:0.24mg
16.1%
Vitamin B3:3.1mg
15.48%
Vitamin B6:0.3mg
15.06%
Magnesium:33.39mg
8.35%
Potassium:273.87mg
7.82%
Vitamin B5:0.72mg
7.22%
Vitamin D:0.75µg
4.97%
Folate:16.45µg
4.11%
Copper:0.07mg
3.59%
Iron:0.63mg
3.51%
Manganese:0.04mg
2.21%
Source:Allrecipes