Bacon Cheese Fries

Gluten Free
Bacon Cheese Fries
31 min.
31
47kcal

Suggestions

Ingredients

  • slices oscar mayer bacon fully cooked chopped
  • 16 oz ore-ida golden crinkles ()
  •  green onions sliced
  • cup cheddar cheese shredded kraft

Equipment

  • oven
  • broiler

Directions

  1. Bake potatoes as directed on package.
  2. Heat broiler.
  3. Transfer potatoes to ovenproof platter; top with bacon, cheese and onions.
  4. Broil, 4 to 6 inches from heat, 1 to 2 min. or until cheese is melted.

Nutrition Facts

Calories47kcal
Protein14.45%
Fat66.67%
Carbs18.88%

Properties

Glycemic Index
3.6
Glycemic Load
0.88
Inflammation Score
-1
Nutrition Score
2.1747826298942%

Flavonoids

Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.01mg
Luteolin
0.11mg
Kaempferol
0.16mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:47.28kcal
2.36%
Fat:3.56g
5.47%
Saturated Fat:1.46g
9.12%
Carbohydrates:2.27g
0.76%
Net Carbohydrates:1.81g
0.66%
Sugar:1.35g
1.49%
Cholesterol:7.39mg
2.46%
Sodium:62.28mg
2.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.74g
3.47%
Vitamin C:11.08mg
13.43%
Vitamin K:7.59µg
7.23%
Calcium:31.73mg
3.17%
Selenium:2.21µg
3.15%
Phosphorus:30.13mg
3.01%
Fiber:0.46g
1.84%
Vitamin E:0.25mg
1.64%
Zinc:0.22mg
1.5%
Vitamin B2:0.03mg
1.47%
Vitamin B3:0.29mg
1.44%
Vitamin B1:0.02mg
1.41%
Vitamin B6:0.03mg
1.35%
Potassium:45.16mg
1.29%
Folate:5.07µg
1.27%
Copper:0.02mg
1.19%
Vitamin A:59.07IU
1.18%
Vitamin B12:0.07µg
1.12%
Magnesium:4.16mg
1.04%