Bacon Cheese Grits with Collard Greens

Gluten Free
Health score
22%
Bacon Cheese Grits with Collard Greens
45 min.
6
478kcal

Suggestions

Ingredients

  • slices bacon chopped
  • servings butter 
  • 0.3 cup chicken stock see 
  • cups chicken stock see 
  • servings chives chopped for garnish
  • pound bundle collard greens washed well
  •  garlic cloves minced
  • cup gouda cheese smoked grated
  • tablespoons heavy cream 
  • servings kosher salt and pepper black freshly ground
  • tablespoon olive oil 
  •  onion chopped
  • cup cooking grits quick
  • cups milk whole

Equipment

  • frying pan
  • sauce pan
  • whisk
  • wooden spoon
  • tongs

Directions

  1. Watch how to make this recipe.
  2. Add the bacon to medium saucepan over medium heat. Stir with a wooden spoon until some of the fat is rendered.
  3. Add the onion and saute until tender and the bacon is cooked and crisp, about 3 to 5 minutes.
  4. Add the chicken stock, milk, and salt and pepper, to taste, and bring to a boil.
  5. Once boiling, gradually add the grits in a low steady stream, whisking continually. Reduce the heat to low and stir frequently until the liquid is almost absorbed and the grits are thick, about 10 minutes.
  6. Add the smoked Gouda, whisking all the while to melt the cheese. Stir in heavy cream and butter. Taste for seasoning and add salt and pepper, if needed.
  7. Sprinkle with chives and serve immediately with the Collard Greens.
  8. Remove and discard the tough stems and center ribs of the collard greens. Stack the leaves and roll tightly into a cylinder. Thinly slice the collards into ribbons about 1/16th of an inch thick. Repeat with any remaining collard greens.
  9. Heat a large skillet over medium heat and add the olive oil. When the oil shimmers add the garlic and saute for 30 seconds.
  10. Add the collard greens, toss quickly with tongs, and saute until bright green, about 3 to 4 minutes. Season with salt and pepper, to taste. Stir in the chicken stock and cook until the liquid evaporates, another 2 minutes.
  11. Serve immediately with the Grits.

Nutrition Facts

Calories478kcal
Protein17.68%
Fat54.09%
Carbs28.23%

Properties

Glycemic Index
41.5
Glycemic Load
2.31
Inflammation Score
-10
Nutrition Score
27.946521593177%

Flavonoids

Luteolin
0.07mg
Isorhamnetin
0.99mg
Kaempferol
6.83mg
Myricetin
0.05mg
Quercetin
5.76mg

Nutrients percent of daily need

Calories:477.61kcal
23.88%
Fat:29.34g
45.14%
Saturated Fat:14.85g
92.83%
Carbohydrates:34.45g
11.48%
Net Carbohydrates:29.83g
10.85%
Sugar:7.77g
8.64%
Cholesterol:83.49mg
27.83%
Sodium:627.74mg
27.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.58g
43.16%
Vitamin K:336.02µg
320.02%
Vitamin A:4399.3IU
87.99%
Calcium:570.5mg
57.05%
Phosphorus:416.69mg
41.67%
Folate:153.26µg
38.32%
Vitamin C:29.61mg
35.9%
Manganese:0.64mg
32.14%
Vitamin B2:0.53mg
31.3%
Vitamin B1:0.33mg
21.92%
Vitamin B6:0.42mg
21.15%
Selenium:13.83µg
19.76%
Vitamin B3:3.92mg
19.61%
Vitamin B12:1.14µg
18.94%
Fiber:4.62g
18.49%
Zinc:2.64mg
17.6%
Vitamin E:2.44mg
16.27%
Magnesium:62.55mg
15.64%
Potassium:537.34mg
15.35%
Iron:1.69mg
9.41%
Vitamin B5:0.86mg
8.57%
Vitamin D:1.23µg
8.2%
Copper:0.15mg
7.49%