Bacon Cheeseburger Bake

Gluten Free
Health score
6%
Bacon Cheeseburger Bake
55 min.
6
324kcal

Suggestions

Ingredients

  • 4.9 oz cheddar & bacon potatoes hungry jack®
  • tablespoons butter 
  • pound ground beef lean
  • 0.7 cup milk 
  • 0.5 cup onion chopped
  • 0.1 teaspoon pepper 
  • 0.8 cup cheddar cheese shredded
  • medium tomatoes sliced
  • tablespoon dickinson's® tomato ketchup 
  • cups water boiling

Equipment

  • frying pan
  • oven
  • baking pan
  • glass baking pan

Directions

  1. HEAT oven to 400F. In ungreased 8x8-inch glass baking dish, combine potato slices, cheese sauce packet, butter and boiling water.
  2. Mix well. Stir in milk.
  3. Bake 20 minutes.
  4. COOK ground beef and onion in large skillet over medium-high heat, stirring frequently, until beef is browned and onion is tender.
  5. Drain. Stir in ketchup and pepper.
  6. REMOVE baking dish from oven. Stir potatoes gently. Spoon meat mixture over potatoes. Top with tomato slices.
  7. Sprinkle with cheese.
  8. BAKE an additional 15 minutes or until potatoes are tender and cheese is melted.
  9. Let stand 5 minutes before serving to thicken sauce.

Nutrition Facts

Calories324kcal
Protein29.54%
Fat62.96%
Carbs7.5%

Properties

Glycemic Index
35.33
Glycemic Load
1.07
Inflammation Score
-5
Nutrition Score
12.913043664849%

Flavonoids

Naringenin
0.14mg
Isorhamnetin
0.67mg
Kaempferol
0.11mg
Myricetin
0.03mg
Quercetin
2.89mg

Nutrients percent of daily need

Calories:324.17kcal
16.21%
Fat:22.49g
34.6%
Saturated Fat:10.41g
65.04%
Carbohydrates:6.03g
2.01%
Net Carbohydrates:5.53g
2.01%
Sugar:4.06g
4.51%
Cholesterol:89.56mg
29.85%
Sodium:409.38mg
17.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.74g
47.47%
Vitamin B12:2.11µg
35.22%
Zinc:4.83mg
32.22%
Selenium:22.49µg
32.13%
Phosphorus:287.02mg
28.7%
Vitamin B3:5.37mg
26.84%
Vitamin B6:0.43mg
21.44%
Vitamin B2:0.26mg
15.4%
Calcium:151.08mg
15.11%
Potassium:449.76mg
12.85%
Iron:2.03mg
11.29%
Vitamin A:520.37IU
10.41%
Vitamin B1:0.13mg
8.6%
Vitamin B5:0.82mg
8.17%
Magnesium:31.99mg
8%
Copper:0.11mg
5.49%
Vitamin E:0.76mg
5.08%
Vitamin C:4.1mg
4.97%
Vitamin D:0.55µg
3.67%
Manganese:0.07mg
3.3%
Folate:13.18µg
3.29%
Vitamin K:2.94µg
2.8%
Fiber:0.51g
2.02%
Source:My Recipes