Bacon-Crab Mushroom Caps

Gluten Free
Popular
Health score
2%
Bacon-Crab Mushroom Caps
Download PDF
AntipastiStarterSnackAppetizer
30 min.
12
121kcal

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Ingredients

  • 6 oz crab meat flaked drained canned
  • 0.5 cup real mayo mayonnaise kraft
  • 1.5 Tbsp parsley flakes 
  • 0.3 cup oscar mayer real bacon recipe pieces 
  • 0.5 cup sharp cheddar cheese shredded kraft
  • 36 medium mushroom caps 

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 350F.
  2. Mix all ingredients except mushroom caps.
  3. Spoon evenly into mushroom caps.
  4. Place on baking sheet.
  5. Bake 8 to 10 min. or until cheese is melted.

Nutrition Facts

Calories121kcal
Protein19.73%
Fat70.11%
Carbs10.16%

Properties

Glycemic Index
9.08
Glycemic Load
0.63
Inflammation Score
-2
Nutrition Score
6.0800000040428%

Flavonoids

Apigenin
9.01mg
Luteolin
0.04mg
Isorhamnetin
0.66mg

Nutrients percent of daily need

Calories:120.51kcal
6.03%
Fat:9.58g
14.73%
Saturated Fat:2.48g
15.48%
Carbohydrates:3.12g
1.04%
Net Carbohydrates:2.02g
0.73%
Sugar:1.08g
1.2%
Cholesterol:26.86mg
8.95%
Sodium:268.71mg
11.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.06g
12.13%
Vitamin K:18.09µg
17.23%
Selenium:10.05µg
14.36%
Phosphorus:104.61mg
10.46%
Vitamin B3:2.04mg
10.2%
Copper:0.18mg
9%
Vitamin B12:0.53µg
8.89%
Vitamin B5:0.81mg
8.09%
Zinc:1.17mg
7.8%
Vitamin B2:0.13mg
7.74%
Vitamin B6:0.15mg
7.55%
Manganese:0.13mg
6.39%
Potassium:175.25mg
5.01%
Calcium:50.05mg
5.01%
Fiber:1.1g
4.41%
Vitamin E:0.62mg
4.13%
Magnesium:15.67mg
3.92%
Folate:14.5µg
3.63%
Iron:0.31mg
1.75%
Vitamin D:0.21µg
1.43%
Vitamin A:57.41IU
1.15%
CheeseMushroomGluten FreeKetogenicAntipastiStarterSnackAppetizerAntipastoHor D'oeuvrePopular
Source:Kraft Recipes

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