Bacon, Date and Manchego Quesadillas

Health score
17%
Bacon, Date and Manchego Quesadillas
40 min.
4
1137kcal

Suggestions

Ingredients

  • 12 slices bacon 
  •  dates pitted julienned
  • 10-inch flour tortillas 
  • clove garlic roughly chopped
  • 0.5  juice of lemon 
  • servings kosher salt and pepper freshly ground
  • ounces manchego cheese shredded
  • cup crema mexicana sour
  • 0.3 cup olive oil extra-virgin
  • tablespoons olive oil extra-virgin
  • 0.5 cup pistachios salted
  • teaspoon pepper flakes red
  • cups pkt spinach 

Equipment

  • food processor
  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • oven
  • whisk

Directions

  1. Preheat the oven to 400 degrees F. Arrange the bacon slices side by side on a parchment-lined baking sheet and bake until browned and crisp, 15 to 18 minutes.
  2. Drain on paper towels.
  3. Combine the pistachios, red pepper flakes, garlic, lemon juice and spinach in a food processor and pulse until chopped; with the motor running, slowly stream in the olive oil until incorporated. Season with salt and pepper and process 5 more seconds.
  4. Pour the mixture into a bowl and whisk in the crema; set aside.
  5. Assemble the quesadillas: On 1 half of each tortilla, layer 1/2 cup cheese, 3 slices bacon and a few date slices. Fold the tortillas in half to cover the filling.
  6. Heat 1 tablespoon olive oil in a nonstick skillet over medium heat.
  7. Add 2 quesadillas and cook until golden on both sides and gooey in the middle, 4 to 5 minutes per side. Repeat with the remaining 2 quesadillas, adding the remaining 1 tablespoon oil to the pan.
  8. Cut each quesadilla into 4 triangles; serve with the pistachio cream.
  9. Photography by Johnny Miller

Nutrition Facts

Calories1137kcal
Protein11.91%
Fat70.14%
Carbs17.95%

Properties

Glycemic Index
41.5
Glycemic Load
14.59
Inflammation Score
-9
Nutrition Score
27.306521509005%

Flavonoids

Cyanidin
1.28mg
Catechin
0.55mg
Epigallocatechin
0.32mg
Epicatechin
0.13mg
Epigallocatechin 3-gallate
0.06mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Apigenin
0.02mg
Luteolin
0.14mg
Kaempferol
0.96mg
Myricetin
0.07mg
Quercetin
0.93mg

Nutrients percent of daily need

Calories:1136.78kcal
56.84%
Fat:88.91g
136.79%
Saturated Fat:28.7g
179.4%
Carbohydrates:51.2g
17.07%
Net Carbohydrates:45.94g
16.71%
Sugar:11.37g
12.63%
Cholesterol:135.5mg
45.17%
Sodium:1754.7mg
76.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.98g
67.96%
Vitamin K:90.61µg
86.29%
Calcium:844.54mg
84.45%
Vitamin B1:0.69mg
45.86%
Vitamin A:2221.54IU
44.43%
Selenium:30.58µg
43.68%
Manganese:0.72mg
35.85%
Phosphorus:330.3mg
33.03%
Vitamin B3:6.23mg
31.17%
Vitamin E:4.1mg
27.3%
Vitamin B6:0.54mg
27.17%
Folate:105.32µg
26.33%
Iron:4.13mg
22.94%
Fiber:5.26g
21.06%
Vitamin B2:0.32mg
18.57%
Copper:0.35mg
17.3%
Potassium:533.74mg
15.25%
Magnesium:58.7mg
14.67%
Zinc:1.63mg
10.84%
Vitamin C:6.8mg
8.24%
Vitamin B5:0.64mg
6.36%
Vitamin B12:0.33µg
5.5%
Vitamin D:0.26µg
1.76%