Bacon, Egg and Cheddar English Muffin Panini

Popular
Health score
9%
Bacon, Egg and Cheddar English Muffin Panini
30 min.
4
450kcal

Suggestions


Are you ready to elevate your lunch game with a deliciously satisfying Bacon, Egg, and Cheddar English Muffin Panini? This mouthwatering recipe combines the classic flavors of breakfast with the convenience of a panini, making it the perfect choice for a quick yet indulgent meal any time of day. With crispy bacon, fluffy omelets, and sharp cheddar cheese all nestled between perfectly toasted English muffins, each bite is a delightful explosion of flavor.

In just 30 minutes, you can whip up this crowd-pleaser that serves four, making it ideal for family lunches or a cozy dinner with friends. The combination of protein-rich eggs and savory bacon ensures that you’ll feel full and satisfied, while the melty cheese adds a rich creaminess that ties everything together. Plus, the crispy exterior of the panini gives a satisfying crunch that contrasts beautifully with the soft, warm fillings.

Whether you’re a busy professional looking for a quick meal or a weekend brunch enthusiast wanting to impress your guests, this Bacon, Egg, and Cheddar English Muffin Panini is sure to become a favorite in your recipe repertoire. So grab your ingredients, fire up the panini press, and get ready to enjoy a deliciously comforting dish that’s as easy to make as it is to devour!

Ingredients

  • slices muffin toasting bread split english
  • tablespoons butter english at room temperature (if using muffin toasting bread)
  • servings coarse salt and pepper black
  • strips bacon cooked
  • large eggs 
  • ounces sharp cheddar cheese sliced

Equipment

  • bowl
  • frying pan
  • grill
  • aluminum foil
  • spatula
  • panini press

Directions

  1. One at a time, prepare the omelets. Melt about 1/2 teaspoon of butter in a small nonstick skillet over medium-low heat. Beat one egg really well in a small bowl, season it with salt and pepper and pour it into the skillet. Once the egg has set slightly, pull in the sides with a rubber spatula to allow the runny egg to flow to the pan. When the eggs are nearly set, carefully lift up one edge with the rubber spatula and fold it over in half.
  2. Transfer the omelet to a plate and cover it with foil to keep warm while you prepare the other three omelets in the same manner.
  3. Heat the panini maker to medium-high heat.For each sandwich: If you’re using English muffin toasting bread, spread butter on two slices to flavor the outside of the sandwich. Flip over one slice and layer on cheese, an omelet, two slices of bacon and more cheese (if you’re using traditional English muffins, apply the fillings inside the lower half of the muffin). Close the sandwich with the top English muffin half.Grill the panini, two at a time (or all four, if they will fit), until the cheese is melted and the bread or muffin is toasted, 4 to 5 minutes.

Nutrition Facts

Calories450kcal
Protein22.83%
Fat46.03%
Carbs31.14%

Properties

Glycemic Index
40.17
Glycemic Load
19.28
Inflammation Score
-5
Nutrition Score
18.511738856202%

Nutrients percent of daily need

Calories:450.23kcal
22.51%
Fat:22.81g
35.1%
Saturated Fat:9.36g
58.48%
Carbohydrates:34.73g
11.58%
Net Carbohydrates:32.09g
11.67%
Sugar:3.49g
3.87%
Cholesterol:230.19mg
76.73%
Sodium:1052.49mg
45.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.46g
50.92%
Selenium:47.61µg
68.02%
Phosphorus:382.83mg
38.28%
Manganese:0.74mg
37.06%
Vitamin B2:0.55mg
32.62%
Calcium:308mg
30.8%
Vitamin B3:5.09mg
25.47%
Vitamin B1:0.37mg
24.98%
Folate:82.52µg
20.63%
Zinc:2.86mg
19.08%
Iron:3.22mg
17.9%
Vitamin B5:1.59mg
15.87%
Vitamin B12:0.93µg
15.43%
Vitamin B6:0.26mg
12.93%
Vitamin A:561.1IU
11.22%
Magnesium:44.68mg
11.17%
Fiber:2.64g
10.56%
Vitamin D:1.23µg
8.23%
Copper:0.16mg
8.21%
Potassium:269.04mg
7.69%
Vitamin E:0.91mg
6.07%
Vitamin K:3.57µg
3.4%