Bacon, Lettuce, and Cherry Tomato Salad with Aioli Dressing

Gluten Free
Dairy Free
Health score
12%
Bacon, Lettuce, and Cherry Tomato Salad with Aioli Dressing
45 min.
6
170kcal

Suggestions


Are you looking for a delightful and refreshing salad that perfectly balances flavors and textures? Look no further than our Bacon, Lettuce, and Cherry Tomato Salad with Aioli Dressing! This gluten-free and dairy-free dish is not only a feast for the eyes but also a treat for your taste buds. With crispy applewood-smoked bacon, juicy cherry tomatoes, and crisp romaine lettuce, every bite is a burst of flavor.

The star of this salad is undoubtedly the homemade aioli dressing, which combines the richness of mayonnaise with the tanginess of white-wine vinegar and the aromatic kick of garlic. This dressing elevates the salad, making it a perfect side dish, antipasti, or even a light snack. In just 45 minutes, you can whip up this delicious recipe that serves six, making it ideal for gatherings or family meals.

With only 170 calories per serving, this salad is a guilt-free indulgence that fits seamlessly into any healthy eating plan. The combination of protein from the bacon and fiber from the lettuce and tomatoes ensures that you’ll feel satisfied without the heaviness. So, whether you’re hosting a dinner party or simply craving a tasty and nutritious dish, this Bacon, Lettuce, and Cherry Tomato Salad with Aioli Dressing is sure to impress!

Ingredients

  • ounces applewood-smoked bacon ( 6 slices)
  • ounces cherry tomatoes halved
  •  garlic clove pressed
  • tablespoons mayonnaise 
  • 12 cups torn romaine lettuce (from 1 large head; 13 ounces)
  • 1.5 tablespoons white-wine vinegar 

Equipment

  • bowl
  • frying pan
  • paper towels
  • whisk

Directions

  1. Cook bacon in large skillet over medium heatuntil crisp; transfer to paper towels. Crumblebacon coarsely.
  2. Pour off all but 1 tablespoondrippings from skillet; reserve skillet.
  3. Place lettuce and tomatoes in large serving bowl.
  4. Heat bacon drippings in skillet over medium heat.
  5. Add garlic, then mayonnaise and vinegar; whisk until blended, 30 to 40 seconds. Season dressing to taste with salt and pepper.
  6. Pour over lettuce and tomatoes and toss to coat.
  7. Sprinkle bacon over.
  8. Serve immediately.
  9. Per serving: 118 calories, 9 g fat, 3 g fiber
  10. Bon Appétit

Nutrition Facts

Calories170kcal
Protein10.61%
Fat77.56%
Carbs11.83%

Properties

Glycemic Index
13.33
Glycemic Load
0.07
Inflammation Score
-10
Nutrition Score
15.607826046322%

Flavonoids

Luteolin
0.05mg
Kaempferol
0.02mg
Myricetin
0.01mg
Quercetin
2.34mg

Nutrients percent of daily need

Calories:170.36kcal
8.52%
Fat:14.94g
22.98%
Saturated Fat:4g
25.02%
Carbohydrates:5.13g
1.71%
Net Carbohydrates:2.88g
1.05%
Sugar:2.1g
2.34%
Cholesterol:18.53mg
6.18%
Sodium:212.91mg
9.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.6g
9.19%
Vitamin A:8385.58IU
167.71%
Vitamin K:108.83µg
103.64%
Folate:133.12µg
33.28%
Vitamin C:12.55mg
15.22%
Potassium:366.23mg
10.46%
Manganese:0.2mg
9.93%
Vitamin B1:0.15mg
9.88%
Fiber:2.25g
9%
Vitamin B6:0.17mg
8.45%
Selenium:5.55µg
7.92%
Phosphorus:75.34mg
7.53%
Iron:1.31mg
7.25%
Vitamin B3:1.45mg
7.24%
Vitamin B2:0.09mg
5.43%
Magnesium:19.74mg
4.94%
Vitamin E:0.67mg
4.44%
Copper:0.09mg
4.33%
Calcium:38.05mg
3.8%
Zinc:0.57mg
3.77%
Vitamin B5:0.33mg
3.28%
Vitamin B12:0.13µg
2.11%
Source:Epicurious