Bacon Pork Tenderloin

Gluten Free
Dairy Free
Popular
Health score
31%
Bacon Pork Tenderloin
50 min.
6
431kcal

Suggestions

Ingredients

  • tablespoons spiced apple butter 
  • 0.3 teaspoon chili powder 
  • 0.3 teaspoon ground allspice 
  • tablespoons honey 
  • slices maple bacon smoked
  • pound pork tenderloin 

Equipment

  • bowl
  • frying pan
  • oven
  • toothpicks
  • kitchen thermometer
  • broiler pan

Directions

  1. Preheat oven to 325 degrees F (165 degrees C). Spray a broiler pan with cooking spray.
  2. Place bacon in a large skillet and cook over medium heat, turning occasionally, until bacon begins to brown but is still flexible, about 5 minutes.
  3. Mix apple butter, honey, allspice, and chili powder in a small bowl.
  4. Wrap tenderloin in 4 slices of partially-cooked bacon and secure with toothpicks.
  5. Brush half the apple butter mixture over bacon and wrap the tenderloin with remaining slices of bacon.
  6. Brush remaining apple butter mixture over the meat.
  7. Place tenderloin on prepared broiling pan.
  8. Bake in the preheated oven until apple butter mixture has baked into a glaze and an instant-read meat thermometer inserted into the thickest part of the tenderloin reads at least 145 degrees F (65 degrees C), about 30 minutes.

Nutrition Facts

Calories431kcal
Protein48.29%
Fat42.29%
Carbs9.42%

Properties

Glycemic Index
11.21
Glycemic Load
3.02
Inflammation Score
-3
Nutrition Score
27.707391117254%

Nutrients percent of daily need

Calories:430.99kcal
21.55%
Fat:19.7g
30.3%
Saturated Fat:6.59g
41.18%
Carbohydrates:9.88g
3.29%
Net Carbohydrates:9.68g
3.52%
Sugar:8.75g
9.73%
Cholesterol:166.78mg
55.59%
Sodium:315.13mg
13.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:50.61g
101.21%
Vitamin B1:2.31mg
153.95%
Selenium:74.73µg
106.75%
Vitamin B6:1.82mg
90.99%
Vitamin B3:16.2mg
80.99%
Phosphorus:594.69mg
59.47%
Vitamin B2:0.79mg
46.66%
Zinc:4.61mg
30.75%
Potassium:963.55mg
27.53%
Vitamin B12:1.33µg
22.1%
Vitamin B5:2.07mg
20.71%
Magnesium:65.51mg
16.38%
Iron:2.4mg
13.32%
Copper:0.22mg
11.25%
Vitamin D:0.8µg
5.32%
Vitamin E:0.66mg
4.41%
Manganese:0.07mg
3.6%
Calcium:17.69mg
1.77%
Source:Allrecipes