Bacon-Potato Salad

Gluten Free
Dairy Free
Health score
1%
Bacon-Potato Salad
210 min.
30
50kcal

Suggestions

Ingredients

  • 0.3 cup avocado oil mayonnaise kraft
  • 0.5 cup cucumbers english chopped
  • 0.3 tsp garlic powder 
  • 0.5 cup onions chopped
  • 1.3 lb potatoes red cooled cooked peeled cut into 1/2-inch cubes, and ( 4)
  • tsp grey poupon spicy brown mustard hearty
  • slices oscar mayer turkey bacon cooked cut into 1/2-inch pieces

Equipment

  • bowl

Directions

  1. Mix mayo, mustard and garlic powder until blended.
  2. Combine remaining ingredients in large bowl.
  3. Add mayo mixture; mix lightly.
  4. Refrigerate several hours or until chilled.

Nutrition Facts

Calories50kcal
Protein11.78%
Fat61.29%
Carbs26.93%

Properties

Glycemic Index
2.63
Glycemic Load
0.06
Inflammation Score
-1
Nutrition Score
1.2621739033772%

Flavonoids

Isorhamnetin
0.13mg
Kaempferol
0.02mg
Quercetin
0.66mg

Nutrients percent of daily need

Calories:50.42kcal
2.52%
Fat:3.5g
5.39%
Saturated Fat:0.6g
3.74%
Carbohydrates:3.46g
1.15%
Net Carbohydrates:3.08g
1.12%
Sugar:0.39g
0.43%
Cholesterol:3.66mg
1.22%
Sodium:90.7mg
3.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.51g
3.03%
Potassium:107.74mg
3.08%
Phosphorus:30.18mg
3.02%
Vitamin B6:0.05mg
2.43%
Vitamin C:1.87mg
2.27%
Vitamin B3:0.35mg
1.77%
Copper:0.03mg
1.65%
Selenium:1.14µg
1.63%
Manganese:0.03mg
1.62%
Fiber:0.38g
1.54%
Magnesium:5.83mg
1.46%
Vitamin B1:0.02mg
1.31%
Iron:0.23mg
1.29%
Zinc:0.19mg
1.24%
Folate:4.39µg
1.1%
Vitamin K:1.11µg
1.06%