Bacon-Ranch Dip

Gluten Free
Health score
2%
Bacon-Ranch Dip
190 min.
10
302kcal

Suggestions

Ingredients

  • cup knudsen cream sour
  •  green onions sliced
  • 0.5 cup parmesan cheese grated kraft
  • cups classic ranch dressing kraft
  • 2.8 oz oscar mayer real bacon recipe pieces 

Equipment

    Directions

    1. Mix ingredients until blended.
    2. Refrigerate several hours or until chilled.

    Nutrition Facts

    Calories302kcal
    Protein8.07%
    Fat85.75%
    Carbs6.18%

    Properties

    Glycemic Index
    3.2
    Glycemic Load
    0.04
    Inflammation Score
    -2
    Nutrition Score
    5.947391414124%

    Flavonoids

    Kaempferol
    0.03mg
    Quercetin
    0.26mg

    Nutrients percent of daily need

    Calories:302.1kcal
    15.1%
    Fat:28.93g
    44.5%
    Saturated Fat:7.57g
    47.34%
    Carbohydrates:4.69g
    1.56%
    Net Carbohydrates:4.63g
    1.68%
    Sugar:3.09g
    3.44%
    Cholesterol:41.74mg
    13.91%
    Sodium:765.63mg
    33.29%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:6.12g
    12.25%
    Vitamin K:69.72µg
    66.4%
    Phosphorus:139.35mg
    13.93%
    Calcium:82.6mg
    8.26%
    Vitamin E:1.19mg
    7.94%
    Selenium:4.3µg
    6.14%
    Vitamin B2:0.1mg
    5.86%
    Vitamin B5:0.48mg
    4.78%
    Vitamin A:228.71IU
    4.57%
    Vitamin B12:0.2µg
    3.29%
    Zinc:0.38mg
    2.56%
    Potassium:75.29mg
    2.15%
    Magnesium:6.93mg
    1.73%
    Manganese:0.03mg
    1.54%
    Vitamin B6:0.03mg
    1.47%
    Folate:5.14µg
    1.28%
    Iron:0.22mg
    1.21%