Bacon Ranch Dip Made Over

Gluten Free
Health score
1%
Bacon Ranch Dip Made Over
190 min.
24
117kcal

Suggestions

Ingredients

  • cup knudsen cream light sour
  •  green onions sliced
  • cups lite ranch dressing kraft
  • 2.8 oz oscar mayer real bacon recipe pieces 
  • 0.5 cup reduced fat topping parmesan style grated kraft

Equipment

    Directions

    1. Mix all ingredients.
    2. Refrigerate several hours or until chilled.
    3. Serve with assorted cut-up vegetable dippers or RITZ Toasted Chips.

    Nutrition Facts

    Calories117kcal
    Protein8.38%
    Fat84.91%
    Carbs6.71%

    Properties

    Glycemic Index
    1.33
    Glycemic Load
    0.02
    Inflammation Score
    -1
    Nutrition Score
    2.499130419091%

    Flavonoids

    Kaempferol
    0.01mg
    Quercetin
    0.11mg

    Nutrients percent of daily need

    Calories:116.68kcal
    5.83%
    Fat:11.04g
    16.99%
    Saturated Fat:2.78g
    17.35%
    Carbohydrates:1.96g
    0.65%
    Net Carbohydrates:1.94g
    0.7%
    Sugar:0.98g
    1.09%
    Cholesterol:15.11mg
    5.04%
    Sodium:319.39mg
    13.89%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.45g
    4.91%
    Vitamin K:28.95µg
    27.57%
    Phosphorus:59.56mg
    5.96%
    Calcium:42.94mg
    4.29%
    Vitamin E:0.48mg
    3.21%
    Vitamin B2:0.04mg
    2.34%
    Vitamin B12:0.12µg
    2.02%
    Selenium:1.37µg
    1.96%
    Vitamin B5:0.17mg
    1.67%
    Vitamin A:61.61IU
    1.23%
    Zinc:0.17mg
    1.11%
    Potassium:38.48mg
    1.1%