Bacon Sunshine Skillet

Gluten Free
Bacon Sunshine Skillet
40 min.
40
38kcal

Suggestions

Ingredients

  • 2.5 oz oscar mayer bacon fully cooked cut into 1/2-inch pieces
  •  eggs 
  • large green onions sliced
  • cups ore-ida hash brown potatoes shredded
  • Tbsp oil 
  • 0.1 tsp pepper 
  • 0.5 cup sharp cheddar cheese shredded kraft
  •  tomatoes chopped

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. Heat oil in medium nonstick skillet on medium-high heat.
  2. Add potatoes and onions; cook 8 to 10 min. or until potatoes are browned, stirring occasionally.
  3. Remove from heat.
  4. Spread potatoes to evenly cover bottom of skillet.
  5. Whisk eggs in small bowl. Stir in bacon and pepper; pour over potatoes. Cover.
  6. Cook on medium-low heat 10 min. or until egg mixture is set. Top with cheese and tomatoes; cook, covered, 3 to 4 min. or until cheese is melted.

Nutrition Facts

Calories38kcal
Protein17.11%
Fat60.32%
Carbs22.57%

Properties

Glycemic Index
4
Glycemic Load
0.59
Inflammation Score
-1
Nutrition Score
1.5960869633633%

Flavonoids

Naringenin
0.02mg
Kaempferol
0.02mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:38.42kcal
1.92%
Fat:2.59g
3.99%
Saturated Fat:0.79g
4.91%
Carbohydrates:2.18g
0.73%
Net Carbohydrates:1.96g
0.71%
Sugar:0.14g
0.15%
Cholesterol:27.14mg
9.05%
Sodium:33.1mg
1.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.65g
3.31%
Selenium:2.82µg
4.03%
Vitamin K:3.39µg
3.23%
Phosphorus:28.25mg
2.83%
Vitamin B2:0.04mg
2.41%
Vitamin C:1.52mg
1.84%
Vitamin A:88.57IU
1.77%
Calcium:16.06mg
1.61%
Vitamin E:0.23mg
1.56%
Potassium:54.48mg
1.56%
Vitamin B5:0.15mg
1.55%
Vitamin B6:0.03mg
1.47%
Iron:0.26mg
1.42%
Vitamin B3:0.28mg
1.39%
Vitamin B12:0.08µg
1.38%
Vitamin B1:0.02mg
1.33%
Folate:5.08µg
1.27%
Zinc:0.19mg
1.27%
Manganese:0.02mg
1.19%