Bacon-Tomato Bake

Gluten Free
Health score
4%
Bacon-Tomato Bake
50 min.
6
282kcal

Suggestions


Are you ready to indulge in a deliciously satisfying dish that brings together the rich flavors of bacon and cheese? Look no further than our Bacon-Tomato Bake! This gluten-free delight is perfect for any meal of the day, whether you're looking for a hearty lunch, a comforting dinner, or a standout main course for your next gathering.

With a preparation time of just 50 minutes, you can whip up this savory bake with ease. The combination of crispy, crumbled bacon and fresh tomato slices creates a mouthwatering contrast, while the melted Cheddar cheese adds a creamy richness that will have everyone coming back for seconds. Plus, the hint of ground red pepper gives it a subtle kick, making it a dish that tantalizes the taste buds.

Not only is this recipe packed with flavor, but it also boasts a caloric breakdown that makes it a guilt-free option for those watching their intake. With 282 calories per serving, you can enjoy a satisfying meal without compromising your dietary goals. So gather your ingredients, preheat your oven, and get ready to impress your family and friends with this delightful Bacon-Tomato Bake that is sure to become a new favorite!

Ingredients

  • 0.3 cup parmesan cheese grated
  • 0.5 cup water 
  • 0.5 lb bacon crumbled cooked
  • 0.5 large onion thinly sliced
  • tablespoons cilantro leaves fresh chopped
  • 0.3 teaspoon ground pepper red (cayenne)
  • large tomatoes cut into 6 slices
  • oz cheddar cheese shredded
  • serving cilantro leaves fresh chopped
  • 1.3 cups frangelico 

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Heat oven to 400°F. Generously grease bottom and sides of 9-inch square pan with shortening. In medium bowl, stir Bisquick mix, Parmesan cheese and water until moistened; spread in bottom of pan.
  2. Bake 12 minutes.
  3. In medium bowl, mix bacon, onion, 3 tablespoons cilantro and the red pepper; sprinkle over partially baked dough.
  4. Place tomato slices on bacon mixture.
  5. Sprinkle with Cheddar cheese.
  6. Bake uncovered 15 to 20 minutes or until edges are golden and cheese is melted. Cool slightly, about 5 minutes.
  7. Serve warm.
  8. Sprinkle with additional cilantro.

Nutrition Facts

Calories282kcal
Protein26.95%
Fat67.31%
Carbs5.74%

Properties

Glycemic Index
31.33
Glycemic Load
0.7
Inflammation Score
-5
Nutrition Score
10.006087049194%

Flavonoids

Naringenin
0.21mg
Isorhamnetin
0.63mg
Kaempferol
0.11mg
Myricetin
0.04mg
Quercetin
2.83mg

Nutrients percent of daily need

Calories:282.33kcal
14.12%
Fat:20.95g
32.23%
Saturated Fat:8.83g
55.17%
Carbohydrates:4.02g
1.34%
Net Carbohydrates:3.42g
1.24%
Sugar:1.4g
1.56%
Cholesterol:59.95mg
19.98%
Sodium:834.68mg
36.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.87g
37.74%
Selenium:26.04µg
37.2%
Phosphorus:270.89mg
27.09%
Vitamin B3:4.19mg
20.93%
Calcium:181.38mg
18.14%
Vitamin B1:0.24mg
15.71%
Zinc:2.11mg
14.06%
Vitamin B6:0.26mg
13.01%
Vitamin B2:0.2mg
11.51%
Vitamin B12:0.67µg
11.14%
Vitamin A:541.62IU
10.83%
Potassium:303.79mg
8.68%
Vitamin C:5.2mg
6.31%
Magnesium:23.25mg
5.81%
Vitamin B5:0.56mg
5.57%
Copper:0.07mg
3.72%
Vitamin K:3.71µg
3.53%
Vitamin E:0.52mg
3.46%
Manganese:0.07mg
3.35%
Iron:0.53mg
2.93%
Folate:11.37µg
2.84%
Fiber:0.61g
2.42%
Vitamin D:0.29µg
1.9%