Bacon Water Chestnut Wraps

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Bacon Water Chestnut Wraps
50 min.
10
349kcal

Suggestions

Looking for a delicious and easy-to-make side dish that's both gluten-free and dairy-free? Look no further than these Bacon Water Chestnut Wraps! Not only are they low FODMAP, making them suitable for those following a specific diet, but they're also packed with flavor and ready in just 50 minutes. With each crispy bacon-wrapped water chestnut secured with a toothpick, this dish is sure to be a hit at your next gathering. Dive into the sweet and savory combination of brown sugar, mayonnaise, and chili sauce that perfectly complements the bacon and water chestnuts. Perfect for serving 10 people, each serving contains only 349 calories, making it a guilt-free indulgence. So why not impress your friends and family with this delectable side dish? Get cooking and enjoy the sweet, smoky, and savory journey that is Bacon Water Chestnut Wraps!

Ingredients

  • pound bacon 
  • 0.5 cup brown sugar packed
  • 0.3 cup chili sauce 
  • 0.5 cup mayonnaise 
  • 16 ounces water chestnuts whole drained canned

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan
  • toothpicks

Directions

  1. Cut bacon strips in half. In a large skillet over medium heat, cook bacon until almost crisp; drain. Wrap each bacon piece around a water chestnut and secure with a toothpick.
  2. Place in an ungreased 13-in. x 9-in. baking dish.
  3. In a small bowl, combine the brown sugar, mayonnaise and chili sauce; pour over water chestnuts.
  4. Bake, uncovered, at 350° for 30 minutes or until hot and bubbly.

Nutrition Facts

Calories349kcal
Protein7.58%
Fat67.89%
Carbs24.53%

Properties

Glycemic Index
5
Glycemic Load
0.03
Inflammation Score
-1
Nutrition Score
5.9691304434901%

Nutrients percent of daily need

Calories:348.77kcal
17.44%
Fat:26.44g
40.68%
Saturated Fat:7.36g
45.97%
Carbohydrates:21.5g
7.17%
Net Carbohydrates:19.56g
7.11%
Sugar:13.38g
14.87%
Cholesterol:34.64mg
11.55%
Sodium:471.38mg
20.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.64g
13.28%
Vitamin K:18.75µg
17.85%
Selenium:10.08µg
14.4%
Vitamin B6:0.25mg
12.47%
Vitamin B3:2.2mg
11%
Vitamin B1:0.14mg
9.34%
Phosphorus:85.27mg
8.53%
Fiber:1.93g
7.73%
Vitamin E:1.05mg
6.98%
Potassium:215.39mg
6.15%
Zinc:0.83mg
5.56%
Iron:0.96mg
5.33%
Copper:0.11mg
5.3%
Manganese:0.09mg
4.29%
Vitamin B12:0.24µg
4%
Vitamin B5:0.39mg
3.86%
Vitamin B2:0.06mg
3.58%
Magnesium:10.99mg
2.75%
Vitamin C:2mg
2.42%
Calcium:16.38mg
1.64%
Vitamin A:70.47IU
1.41%
Vitamin D:0.2µg
1.36%
Folate:5.37µg
1.34%