Bacon-Wrapped Beef Tenderloin with Madeira

Gluten Free
Health score
27%
Bacon-Wrapped Beef Tenderloin with Madeira
60 min.
10
268kcal

Suggestions

Ingredients

  • pound bacon with boar's head) ( 20 slices)
  • 10.5 ounce beef consomme undiluted canned
  • pound beef tenderloin trimmed
  • 0.5 cup flat-leaf parsley fresh divided chopped
  • 0.3 cup rosemary fresh chopped
  • 0.3 cup thyme leaves fresh divided
  • 14 ounce less-sodium beef broth fat-free canned
  • cup madeira wine 
  • ounce oyster mushrooms sliced
  • tablespoon pepper divided freshly ground
  • 1.5 teaspoons salt 
  • 0.3 cup shallots minced
  • ounce mushroom caps sliced
  • 10 servings garnish: herb sprigs fresh
  • tablespoons butter unsalted

Equipment

  • frying pan
  • oven
  • whisk
  • roasting pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. Cut tenderloin in half crosswise; sprinkle both pieces evenly with 2 1/2 teaspoons pepper and salt.
  2. Combine 1/4 cup parsley, rosemary, and 3 tablespoons thyme; rub over beef. Fold narrow end of tenderloin under to achieve a uniform thickness.
  3. Wrap bacon around tenderloin pieces, and secure at 1" intervals with heavy string.
  4. Heat a 12" nonstick skillet over medium-high heat; add beef in 2 batches. Cook 8 to 10 minutes, turning often to brown all sides.
  5. Remove beef from pan, reserving 2 tablespoons drippings in skillet.
  6. Place beef on a rack in a large roasting pan.
  7. Bake at 400 for 40 to 50 minutes or until a meat thermometer inserted into thickest part of tenderloin registers 140 (rare) to 160 (medium) or to desired degree of doneness.
  8. Remove tenderloin to a serving platter, and cover with aluminum foil; let stand 10 minutes before slicing.
  9. Remove string.
  10. Meanwhile, heat reserved pan drippings in same skillet over medium-high heat; add shallots, mushrooms, and remaining 1 tablespoon thyme. Cook 3 minutes; add Madeira, stirring to loosen particles from bottom of pan.
  11. Add beef broth and consomm; bring to a boil. Boil 10 to 12 minutes or until reduced to about 3 cups.
  12. Remove from heat; add remaining 1/2 teaspoon pepper, remaining 1/4 cup parsley, and butter, whisking until butter melts.
  13. Slice tenderloin into 1/2"-thick slices; arrange on a serving platter.
  14. Garnish, if desired.
  15. Serve with Madeira sauce.
  16. Make Ahead: Cover and refrigerate uncooked bacon-wrapped tenderloins up to 24 hours.
  17. Let stand at room temperature 30 minutes before proceeding with the recipe.

Nutrition Facts

Calories268kcal
Protein13.14%
Fat76.92%
Carbs9.94%

Properties

Glycemic Index
23.1
Glycemic Load
0.89
Inflammation Score
-9
Nutrition Score
10.293478281602%

Flavonoids

Malvidin
0.01mg
Catechin
0.18mg
Epicatechin
0.13mg
Hesperetin
0.1mg
Naringenin
0.26mg
Apigenin
6.52mg
Luteolin
1.01mg
Kaempferol
0.05mg
Myricetin
0.45mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:268.1kcal
13.4%
Fat:21.78g
33.51%
Saturated Fat:8.28g
51.73%
Carbohydrates:6.33g
2.11%
Net Carbohydrates:4.48g
1.63%
Sugar:1.58g
1.75%
Cholesterol:38.97mg
12.99%
Sodium:842.73mg
36.64%
Alcohol:2.47g
100%
Alcohol %:0.67%
100%
Protein:8.37g
16.74%
Vitamin K:50.64µg
48.22%
Vitamin B3:3.94mg
19.72%
Selenium:11.17µg
15.95%
Phosphorus:130.67mg
13.07%
Vitamin B6:0.26mg
12.85%
Manganese:0.25mg
12.63%
Potassium:415.44mg
11.87%
Vitamin B1:0.16mg
10.95%
Vitamin B2:0.18mg
10.41%
Vitamin A:508.28IU
10.17%
Vitamin C:8.17mg
9.9%
Vitamin B5:0.88mg
8.85%
Iron:1.41mg
7.81%
Fiber:1.85g
7.39%
Zinc:1.04mg
6.94%
Copper:0.13mg
6.54%
Magnesium:24.27mg
6.07%
Folate:20.12µg
5.03%
Vitamin B12:0.25µg
4.25%
Vitamin D:0.46µg
3.08%
Calcium:28.89mg
2.89%
Vitamin E:0.32mg
2.16%
Source:My Recipes