Bacon-Wrapped Figs

Gluten Free
Bacon-Wrapped Figs
20 min.
20
60kcal

Suggestions

Ingredients

  •  figs 
  • Tbsp goat cheese 
  • slices oscar mayer center cut bacon 

Equipment

  • frying pan
  • paper towels
  • broiler

Directions

  1. Heat broiler.
  2. Spread cheese onto cut sides of figs; wrap with bacon, overlapping ends of bacon under figs.
  3. Place figs, cut sides up, in shallow pan.
  4. Broil, 6 inches from heat, 8 to 10 min. or until bacon is crisp.
  5. Drain on paper towels.

Nutrition Facts

Calories60kcal
Protein11.44%
Fat68.65%
Carbs19.91%

Properties

Glycemic Index
3.05
Glycemic Load
1.49
Inflammation Score
-1
Nutrition Score
1.237826090792%

Flavonoids

Cyanidin
0.08mg
Catechin
0.24mg
Epicatechin
0.08mg
Quercetin
0.82mg

Nutrients percent of daily need

Calories:59.83kcal
2.99%
Fat:4.63g
7.12%
Saturated Fat:1.65g
10.31%
Carbohydrates:3.02g
1.01%
Net Carbohydrates:2.58g
0.94%
Sugar:2.46g
2.73%
Cholesterol:7.77mg
2.59%
Sodium:76.8mg
3.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.73g
3.47%
Selenium:2.24µg
3.2%
Vitamin B1:0.04mg
2.65%
Vitamin B3:0.5mg
2.5%
Vitamin B6:0.05mg
2.46%
Phosphorus:21.24mg
2.12%
Fiber:0.44g
1.74%
Potassium:56.55mg
1.62%
Vitamin B2:0.02mg
1.27%
Copper:0.03mg
1.26%
Vitamin B5:0.11mg
1.14%
Manganese:0.02mg
1.09%
Zinc:0.16mg
1.09%
Magnesium:4.07mg
1.02%