Bacon-Wrapped Pork Chops With Seasoned Butter

Gluten Free
Health score
14%
Bacon-Wrapped Pork Chops With Seasoned Butter
25 min.
4
479kcal

Suggestions

Ingredients

  • 0.3 cup butter softened room temperature
  • teaspoons dijon mustard 
  • clove garlic minced
  • 24 ounce pork loin chops boneless
  • slices bacon thick-cut

Equipment

  • bowl
  • paper towels
  • toothpicks
  • grill
  • kitchen thermometer
  • grill pan

Directions

  1. Dry the chops with paper towels and season generously with salt and pepper. Wrap a strip of bacon around each one, securing with a toothpick. Cook as directed below to medium doneness.
  2. Remove toothpick; serve chops with Garlic-Mustard Butter (see directions below).
  3. Broil: Broil 4 inches from heat source, 6-7 minutes. Turn and continue broiling to desired doneness, approximately 5-6 minutes until internal temperature on a thermometer reads 145 degrees.
  4. Heat grill pan over high heat; add chops, lower heat to medium-high and cook for 6-7 minutes, until nicely browned. Turn and continue cooking for about 5-6 minutes until internal temperature on a thermometer reads 145 degrees F.
  5. Grill: Prepare medium-hot fire in grill; grill chops over direct heat for 6-7 minutes; turn and grill 5-6 minutes until internal temperature on a thermometer reads 145 degrees F.
  6. Garlic-Mustard Butter: In a small bowl, stir together ingredients until well mixed. Wrap in waxed paper to shape like a stick of butter. Chill while pork is cooking. When ready to serve, cut into fourths and top each pork mignon before serving.

Nutrition Facts

Calories479kcal
Protein36.5%
Fat62.77%
Carbs0.73%

Properties

Glycemic Index
28
Glycemic Load
0.08
Inflammation Score
-4
Nutrition Score
19.653913107903%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:479.02kcal
23.95%
Fat:32.79g
50.44%
Saturated Fat:14.21g
88.8%
Carbohydrates:0.85g
0.28%
Net Carbohydrates:0.73g
0.26%
Sugar:0.05g
0.06%
Cholesterol:161.42mg
53.81%
Sodium:440.52mg
19.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:42.9g
85.8%
Selenium:55.45µg
79.22%
Vitamin B6:1.39mg
69.57%
Vitamin B1:0.86mg
57.32%
Vitamin B3:11.25mg
56.23%
Phosphorus:441.81mg
44.18%
Zinc:3.52mg
23.49%
Vitamin B2:0.35mg
20.86%
Potassium:717.61mg
20.5%
Vitamin B12:1.07µg
17.86%
Vitamin B5:1.49mg
14.95%
Magnesium:50.22mg
12.55%
Vitamin A:369.71IU
7.39%
Iron:1.12mg
6.23%
Copper:0.12mg
5.89%
Vitamin D:0.82µg
5.5%
Vitamin E:0.71mg
4.76%
Manganese:0.04mg
1.94%
Calcium:16.64mg
1.66%
Source:Allrecipes