Bacon Wrapped Roast Pork

Gluten Free
Dairy Free
Popular
Low Fod Map
Health score
27%
Bacon Wrapped Roast Pork
45 min.
6
479kcal

Suggestions


If you're looking for a show-stopping dish that combines savory flavors with a touch of sweetness, look no further than this Bacon Wrapped Roast Pork. Perfect for any occasion, this recipe is not only gluten-free and dairy-free, but it also caters to those following a low FODMAP diet, making it a versatile choice for gatherings with friends and family.

The star of the show is the succulent pork loin, which is generously brushed with rich maple syrup and seasoned with a robust steak seasoning. The addition of maple bacon elevates this dish to new heights, creating a delightful contrast between the crispy, smoky exterior and the tender, juicy meat inside. With just a few simple ingredients, you can create a mouthwatering main course that will impress even the most discerning palates.

This dish is not only delicious but also quick to prepare, taking just 45 minutes from start to finish. Whether you're serving it for lunch, dinner, or a special occasion, this Bacon Wrapped Roast Pork is sure to become a favorite in your household. With a caloric breakdown that balances protein, fat, and carbs, you can indulge without the guilt. So fire up your oven and get ready to savor a meal that’s as satisfying as it is flavorful!

Ingredients

  • 0.5 pound bacon (I used maple bacon)
  • tablespoons maple syrup 
  • pounds pork loin 
  • tablespoons steak seasoning ( I used Montreal steak seasoning)

Equipment

  • oven
  • baking pan
  • kitchen thermometer

Directions

  1. Brush the maple syrup onto the pork and rub the steak seasoning into it.
  2. Wrap the pork loin in the bacon and place in a baking dish.
  3. Roast in a preheated 350F oven until a meat thermometer reads 140F, about an hour.
  4. Brush the maple syrup onto the bacon.
  5. Roast until the meat thermometer reaches 150F, about 10 minutes, and remove from oven.
  6. Let rest for 20 minutes.

Nutrition Facts

Calories479kcal
Protein47.9%
Fat47.06%
Carbs5.04%

Properties

Glycemic Index
6.08
Glycemic Load
1.64
Inflammation Score
-3
Nutrition Score
26.144347627526%

Nutrients percent of daily need

Calories:479.09kcal
23.95%
Fat:24.31g
37.4%
Saturated Fat:7.9g
49.38%
Carbohydrates:5.85g
1.95%
Net Carbohydrates:5.7g
2.07%
Sugar:4.04g
4.48%
Cholesterol:167.83mg
55.94%
Sodium:362.32mg
15.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:55.68g
111.36%
Selenium:70.52µg
100.74%
Vitamin B6:1.83mg
91.52%
Vitamin B1:1.12mg
74.46%
Vitamin B3:14.59mg
72.97%
Phosphorus:567mg
56.7%
Vitamin B2:0.54mg
31.88%
Zinc:4.62mg
30.78%
Potassium:947.18mg
27.06%
Vitamin B12:1.35µg
22.43%
Vitamin B5:1.9mg
18.99%
Magnesium:67.89mg
16.97%
Manganese:0.26mg
13.24%
Iron:1.86mg
10.32%
Vitamin K:10.74µg
10.23%
Copper:0.16mg
7.93%
Vitamin D:1.06µg
7.06%
Calcium:33.78mg
3.38%
Vitamin E:0.47mg
3.17%