Bacon Wrapped Shrimp and Scallops

Gluten Free
Dairy Free
Bacon Wrapped Shrimp and Scallops
26 min.
24
66kcal

Suggestions

Ingredients

  • 12 slices applewood bacon smoked cut in 1/2
  • tablespoon coarse salt and pepper black
  •  juice of lime juiced
  • 12 jumbo shrimp raw deveined peeled per pound
  • teaspoon pepper flakes red hot
  •  scallions very thinly sliced
  • 12 large sea scallops trimmed drained well
  • tablespoon sesame oil toasted
  • 24 servings toothpicks 
  • 24 servings toothpicks 

Equipment

  • bowl
  • oven
  • baking pan
  • grill
  • broiler pan

Directions

  1. Watch how to make this recipe.
  2. Preheat oven to 425 degrees F.
  3. Place shrimp and scallops in a shallow dish or bowl. Dress seafood with lime juice and zest, a generous drizzle of sesame oil, grill seasoning and hot pepper flakes. Wrap each shrimp and scallop with a half slice of bacon. Wrap each shrimp working from head to tail, pulling bacon snuggly around the shrimp. Wrap the bacon around the outside of each scallop. Fasten bacon in place as necessary with picks.
  4. Arrange the shrimp and scallops on a slotted baking pan, such as a broiler pan, to allow draining while bacon crisps.
  5. Bake shrimp and scallops 10 to 14 minutes, until shrimp is pink and curled, scallops are opaque and bacon is crisp. Shrimps may finish before the scallops.
  6. Arrange cooked seafood on platter and sprinkle with chopped scallions.

Nutrition Facts

Calories66kcal
Protein24.07%
Fat70.28%
Carbs5.65%

Properties

Glycemic Index
1.33
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
2.0765217516733%

Flavonoids

Eriodictyol
0.03mg
Hesperetin
0.11mg
Kaempferol
0.02mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:65.95kcal
3.3%
Fat:5.09g
7.83%
Saturated Fat:1.57g
9.83%
Carbohydrates:0.92g
0.31%
Net Carbohydrates:0.85g
0.31%
Sugar:0.06g
0.07%
Cholesterol:17.16mg
5.72%
Sodium:452.24mg
19.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.92g
7.84%
Selenium:5.64µg
8.06%
Phosphorus:79.12mg
7.91%
Vitamin B12:0.32µg
5.37%
Vitamin B3:0.66mg
3.28%
Vitamin K:3.29µg
3.14%
Vitamin B6:0.05mg
2.57%
Vitamin B1:0.03mg
2.25%
Zinc:0.33mg
2.17%
Potassium:65.47mg
1.87%
Magnesium:6.25mg
1.56%
Vitamin B5:0.11mg
1.12%
Folate:4.46µg
1.11%
Vitamin E:0.16mg
1.09%
Vitamin A:53.81IU
1.08%