Bacon-Wrapped Tater Tots®

Gluten Free
Health score
7%
Bacon-Wrapped Tater Tots®
30 min.
24
258kcal

Suggestions

Ingredients

  • 24 dashes pepper sauce hot to taste redhot® (such as Frank's )
  • 24  bite-sized potato nuggets frozen tater tots® (such as )
  • slices sharp cheddar cheese cut into 6 small pieces
  • 12 slices center-cut bacon cut in half crosswise

Equipment

  • baking sheet
  • baking paper
  • oven
  • toothpicks

Directions

  1. Preheat an oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper.
  2. Lay each slice of bacon onto a work surface and place a potato nugget in the center of each bacon slice.
  3. Cut a slit down the center of each potato nugget and place a Cheddar cheese piece into the slit. Top each nugget with a dash of hot sauce. Wrap bacon around each filled potato nugget and secure the bacon to the nugget with a toothpick.
  4. Transfer the wrapped nuggets to the prepared baking sheet.
  5. Bake in the preheated oven until nuggets are cooked through and bacon is crispy, 15 to 20 minutes.

Nutrition Facts

Calories258kcal
Protein11.73%
Fat30.75%
Carbs57.52%

Properties

Glycemic Index
4.61
Glycemic Load
27.27
Inflammation Score
-4
Nutrition Score
12.175217460031%

Flavonoids

Kaempferol
1.7mg
Quercetin
1.49mg

Nutrients percent of daily need

Calories:258.12kcal
12.91%
Fat:8.92g
13.73%
Saturated Fat:3.34g
20.9%
Carbohydrates:37.56g
12.52%
Net Carbohydrates:32.87g
11.95%
Sugar:1.68g
1.86%
Cholesterol:16.55mg
5.52%
Sodium:165.1mg
7.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.66g
15.32%
Vitamin C:42.04mg
50.95%
Vitamin B6:0.68mg
33.98%
Potassium:936.11mg
26.75%
Fiber:4.69g
18.75%
Phosphorus:168.71mg
16.87%
Manganese:0.33mg
16.42%
Vitamin B3:2.97mg
14.86%
Vitamin B1:0.22mg
14.76%
Magnesium:52.42mg
13.1%
Copper:0.24mg
11.96%
Iron:1.74mg
9.68%
Folate:35.07µg
8.77%
Selenium:5.58µg
7.97%
Vitamin B5:0.75mg
7.5%
Zinc:1mg
6.68%
Vitamin B2:0.1mg
6.08%
Calcium:59.46mg
5.95%
Vitamin K:4.16µg
3.96%
Vitamin B12:0.14µg
2.32%
Vitamin A:57.84IU
1.16%
Source:Allrecipes