Bacon Wrapped Water Chestnuts III

Gluten Free
Dairy Free
Popular
Low Fod Map
Health score
1%
Bacon Wrapped Water Chestnuts III
75 min.
10
359kcal

Suggestions

Ingredients

  • pound bacon 
  • cup brown sugar packed
  • 16 ounce water chestnuts canned
  • cups catsup 
  • tablespoons worcestershire sauce 

Equipment

  • frying pan
  • oven
  • mixing bowl
  • baking pan
  • toothpicks

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a medium-size mixing bowl, combine brown sugar, Worcestershire sauce, and ketchup.
  3. Cut bacon in half. Wrap one slice of bacon around each chestnut. Secure the bacon with a toothpick. Arrange the water chestnut wraps in a 9x13 inch baking dish.
  4. Bake the water chestnut wraps for 10 to 15 minutes.
  5. Remove from water chestnut wraps from the oven and drain some of the grease out of the pan.
  6. Pour the sauce over the wraps.
  7. Bake for 30 to 35 more minutes.

Nutrition Facts

Calories359kcal
Protein7.45%
Fat44.12%
Carbs48.43%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
6.7604347726573%

Flavonoids

Quercetin
0.41mg

Nutrients percent of daily need

Calories:359.23kcal
17.96%
Fat:18.09g
27.83%
Saturated Fat:6.05g
37.81%
Carbohydrates:44.68g
14.89%
Net Carbohydrates:42.76g
15.55%
Sugar:33.65g
37.38%
Cholesterol:29.94mg
9.98%
Sodium:791.44mg
34.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.88g
13.75%
Vitamin B6:0.32mg
15.9%
Selenium:10.23µg
14.62%
Vitamin B3:2.81mg
14.07%
Potassium:364.61mg
10.42%
Phosphorus:94.33mg
9.43%
Vitamin B1:0.14mg
9.37%
Vitamin E:1.25mg
8.35%
Vitamin B2:0.14mg
8.12%
Fiber:1.91g
7.65%
Copper:0.15mg
7.39%
Iron:1.31mg
7.26%
Manganese:0.14mg
6.98%
Zinc:0.9mg
5.98%
Vitamin A:265.71IU
5.31%
Magnesium:17.73mg
4.43%
Vitamin B5:0.4mg
4.04%
Vitamin C:3.32mg
4.02%
Vitamin B12:0.23µg
3.78%
Calcium:34.09mg
3.41%
Folate:8.89µg
2.22%
Vitamin K:1.61µg
1.53%
Vitamin D:0.18µg
1.21%
Source:Allrecipes