Bagna Cauda Butter

Gluten Free
Health score
1%
Bagna Cauda Butter
45 min.
3
276kcal

Suggestions


Elevate your next gathering with the rich and savory delight of Bagna Cauda Butter. This Italian-inspired spread captures the essence of the traditional Bagna Cauda, a warm dip that originated in the Piedmont region. Deliciously creamy and infused with umami flavors, this butter is a perfect complement for a variety of antipasti, making it an excellent choice for your next appetizer or snack.

Your guests will be impressed as they experience the luxurious combination of room-temperature butter blended with salty anchovies, fragrant garlic, and zesty capers, all balanced perfectly with the freshness of chopped flat-leaf parsley. Each bite offers a delightful burst of flavor that pairs wonderfully with crusty bread, fresh vegetables, or even grilled oysters, bringing a touch of Italian elegance to your table.

Super simple to prepare, you only need a handful of quality ingredients to create this gluten-free delicacy. With just 45 minutes of your time, you can craft a show-stopping treat. Not only is it delicious, but it is also versatile; you can store it in the fridge for up to a week and enjoy it whenever the craving strikes. So why wait? Dive into the world of gourmet flavors and give your culinary repertoire a tasty upgrade with this delightful Bagna Cauda Butter.

Ingredients

  • 0.5 cup butter room-temperature
  • fillet anchovy canned
  • tablespoon capers drained chopped
  • 0.3 cup flat-leaf parsley chopped
  • large garlic clove 
  • 0.3 teaspoon kosher salt 

Equipment

  • bowl
  • knife
  • plastic wrap
  • mortar and pestle
  • cutting board

Directions

  1. In a mortar with a pestle, or on a cutting board using a fork, mash garlic with salt into a paste.
  2. Add anchovy fillet and continue mashing until incorporated.
  3. Scrape into a bowl and add butter, parsley, and capers.
  4. Mix well.
  5. Spoon across a piece of plastic wrap and roll up into a 1 1/2-in.-thick log. Refrigerate at least 1 hour or up to 1 week.
  6. With a sharp knife, cut into slices about 1/4 in. thick to top oysters.

Nutrition Facts

Calories276kcal
Protein0.98%
Fat97.89%
Carbs1.13%

Properties

Glycemic Index
37.33
Glycemic Load
0.15
Inflammation Score
-7
Nutrition Score
6.3126088267435%

Flavonoids

Apigenin
10.77mg
Luteolin
0.05mg
Kaempferol
3.58mg
Myricetin
0.76mg
Quercetin
4.63mg

Nutrients percent of daily need

Calories:275.87kcal
13.79%
Fat:30.78g
47.36%
Saturated Fat:19.47g
121.67%
Carbohydrates:0.8g
0.27%
Net Carbohydrates:0.53g
0.19%
Sugar:0.09g
0.1%
Cholesterol:81.63mg
27.21%
Sodium:526.1mg
22.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.69g
1.39%
Vitamin K:85.36µg
81.3%
Vitamin A:1370.56IU
27.41%
Vitamin C:7.08mg
8.58%
Vitamin E:0.95mg
6.34%
Folate:9.42µg
2.36%
Iron:0.4mg
2.2%
Calcium:19.75mg
1.98%
Phosphorus:14.62mg
1.46%
Vitamin B2:0.02mg
1.4%
Manganese:0.03mg
1.38%
Potassium:43.71mg
1.25%
Magnesium:4.62mg
1.16%
Vitamin B12:0.07µg
1.12%
Selenium:0.78µg
1.12%
Fiber:0.27g
1.09%
Copper:0.02mg
1.08%
Source:My Recipes