Baja Fried-Fish Tacos

Dairy Free
Health score
5%
Baja Fried-Fish Tacos
45 min.
45
186kcal

Suggestions


Are you ready to take your taco night to the next level? These Baja Fried-Fish Tacos are not just your average tacos; they're a fiesta of flavors that embody the spirit of coastal California. With their crispy fried fish, refreshing slaw, and zesty chipotle tartar sauce, these tacos are sure to please guests of all ages, making them the perfect choice for gatherings, parties, or a fun family meal.

What sets these tacos apart is the delightful contrast between the succulent, golden-battered fish and the crunchy cabbage and cilantro slaw, all wrapped up in warm corn tortillas. The beer batter adds a unique depth, creating a lightness that complements the flavors beautifully without any dairy—in fact, they are entirely dairy-free! You'll appreciate how quick and easy they are to prepare; in just 45 minutes, you can serve a crowd of 45 hungry guests.

The best part? Each taco delivers only 186 calories, allowing you and your friends to indulge without the guilt. So, whether you’re looking for a crowd-pleaser at your next get-together or simply craving a taste of Baja at home, these Fried-Fish Tacos are a delicious choice that’s both satisfying and full of character. Get your frying oil ready, gather your friends, and dive into this culinary adventure!

Ingredients

  • 45 servings cabbage and cilantro slaw 
  • 12  corn tortillas warmed
  • cup beer dark
  • cup flour all-purpose
  • 45 servings lime wedges 
  • teaspoon salt 
  • 45 servings chipotle tartar sauce 
  • 45 servings vegetable oil 
  • 1.5 pounds boned firm

Equipment

  • bowl
  • baking sheet
  • paper towels
  • oven
  • whisk
  • aluminum foil
  • stove
  • microwave
  • kitchen towels
  • slotted spoon
  • dutch oven
  • steamer basket

Directions

  1. In a bowl, whisk beer, flour, and salt until well blended.
  2. Rinse fish and pat dry; cut crosswise into 1-inch-wide strips.
  3. Pour about 1 inch of oil into a 10- to 12-inch dutch oven over medium-high heat; bring oil to 36
  4. With a fork, dip each piece of fish into beer batter; lift out and let drain briefly. Slide fish into oil, a few pieces at a time, and cook until golden (adjust heat to maintain 360), turning if necessary to brown on all sides, 2 to 4 minutes per batch. With a slotted spoon, transfer to a paper towel-lined baking sheet. Keep warm in a 200 oven while you fry remaining fish.
  5. To assemble each taco, stack two tortillas and top with a couple of pieces of fish, then a spoonful of cabbage and cilantro slaw.
  6. Serve with the chipotle tartar sauce to add to taste and lime wedges to squeeze over the top.
  7. *To heat tortillas, wrap in foil and place in a steamer basket over boiling water, or microwave in a kitchen towel about 1 minute. Or, for a smoky char, toast directly on stovetop burner, turning often.

Nutrition Facts

Calories186kcal
Protein9.81%
Fat69.77%
Carbs20.42%

Properties

Glycemic Index
5.38
Glycemic Load
3.99
Inflammation Score
-3
Nutrition Score
9.313478189966%

Flavonoids

Catechin
0.02mg
Hesperetin
0.43mg
Naringenin
0.03mg
Apigenin
0.06mg
Luteolin
0.07mg
Kaempferol
0.17mg
Quercetin
0.2mg

Nutrients percent of daily need

Calories:185.67kcal
9.28%
Fat:14.72g
22.65%
Saturated Fat:2.32g
14.48%
Carbohydrates:9.7g
3.23%
Net Carbohydrates:7.4g
2.69%
Sugar:2.37g
2.63%
Cholesterol:7.63mg
2.54%
Sodium:82.21mg
3.57%
Alcohol:0.2g
100%
Alcohol %:0.22%
100%
Protein:4.66g
9.31%
Vitamin K:79.68µg
75.88%
Vitamin C:25.93mg
31.44%
Selenium:7.94µg
11.34%
Folate:39.6µg
9.9%
Fiber:2.29g
9.18%
Vitamin E:1.35mg
9.01%
Manganese:0.16mg
8.04%
Phosphorus:69.76mg
6.98%
Vitamin B6:0.13mg
6.55%
Vitamin B3:1.05mg
5.26%
Potassium:183.66mg
5.25%
Vitamin B1:0.08mg
5.2%
Magnesium:18.52mg
4.63%
Vitamin B12:0.24µg
4%
Calcium:36.38mg
3.64%
Iron:0.64mg
3.56%
Vitamin B2:0.06mg
3.39%
Vitamin D:0.47µg
3.12%
Vitamin B5:0.25mg
2.47%
Copper:0.04mg
2.02%
Zinc:0.29mg
1.93%
Vitamin A:70.89IU
1.42%
Source:My Recipes