Baja Stuffed Potatoes

Vegetarian
Gluten Free
Health score
31%
Baja Stuffed Potatoes
90 min.
6
601kcal

Suggestions

Ingredients

  • large baking potatoes 
  • 22 ounce regular corn mexican-style drained canned
  • ounce chile peppers green drained chopped canned
  • tablespoons olive oil 
  • 1.5 cups pepper jack cheese shredded
  • 0.8 cup cup heavy whipping cream sour

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Pierce each potato several times and rub generously with oil.
  3. Bake until softened, about 45 to 55 minutes.
  4. Meanwhile, in a medium bowl combine sour cream, cheese, corn and chiles.
  5. When the potatoes are cooked, cut a slit in the top of each one and squeeze or scoop out the flesh, leaving a 1/2 inch thick shell.
  6. Combine the potato flesh with the cheese mixture; mix well. Spoon the potato mixture back into the shells, and place them on a baking sheet.
  7. Bake for 15 minutes, or until cheese is melted and golden brown.

Nutrition Facts

Calories601kcal
Protein11.78%
Fat33.78%
Carbs54.44%

Properties

Glycemic Index
18.63
Glycemic Load
52.5
Inflammation Score
-7
Nutrition Score
22.694347666657%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:600.55kcal
30.03%
Fat:23.02g
35.42%
Saturated Fat:9.6g
60%
Carbohydrates:83.47g
27.82%
Net Carbohydrates:78.03g
28.38%
Sugar:3.41g
3.79%
Cholesterol:42.1mg
14.03%
Sodium:516.5mg
22.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.06g
36.12%
Vitamin B6:1.35mg
67.63%
Potassium:1760.91mg
50.31%
Vitamin C:35.99mg
43.62%
Phosphorus:397.01mg
39.7%
Manganese:0.64mg
32.19%
Calcium:303.51mg
30.35%
Folate:109.03µg
27.26%
Magnesium:108.32mg
27.08%
Vitamin B3:4.92mg
24.6%
Iron:4.17mg
23.15%
Vitamin B1:0.33mg
22.13%
Fiber:5.44g
21.76%
Copper:0.43mg
21.33%
Vitamin B2:0.31mg
18.07%
Zinc:2.34mg
15.58%
Vitamin B5:1.3mg
12.98%
Vitamin K:11.99µg
11.42%
Selenium:6.75µg
9.64%
Vitamin A:447.67IU
8.95%
Vitamin E:1.23mg
8.18%
Vitamin B12:0.29µg
4.91%
Vitamin D:0.17µg
1.13%
Source:Allrecipes