Baked Acorn Squash With Brown Sugar Is the Easiest (and Best) Fall Side Dish

Vegetarian
Gluten Free
Low Fod Map
Health score
10%
Baked Acorn Squash With Brown Sugar Is the Easiest (and Best) Fall Side Dish
60 min.
4
233kcal

Suggestions

Looking for a simple yet delicious side dish to complete your fall feast? Look no further than this Baked Acorn Squash with Brown Sugar! This easy-to-make dish is not only perfect for the season, but it's also a crowd-pleaser. Plus, it's vegetarian, gluten-free, and low Fodmap, making it an excellent option for a wide range of dietary needs.

With a preparation time of just 60 minutes and serving 4 people, this recipe is perfect for a cozy family dinner or a casual get-together with friends. At only 233 calories per serving, you won't have to worry about indulging in this tasty side. The combination of acorn squash, butter, and brown sugar creates a sweet and savory flavor profile that is simply irresistible.

Whether you're a seasoned cook or a beginner in the kitchen, this Baked Acorn Squash with Brown Sugar is a must-try. It's versatile, easy to make, and sure to impress your loved ones. So go ahead, give it a try, and discover why it's one of the best fall side dishes out there!

Ingredients

  • tablespoons butter plus more for surface
  • pounds acorn squash 
  • tablespoons brown sugar 
  • tablespoons brown sugar 
  • serving coarse mustard 

Equipment

    Directions

    1. Creamy
    2. Baked Acorn Squash
    3. Honey Roasted Acorn Squash
    4. Roasted Acorn Squash With Cinnamon Butter
    5. Roasted Acorn Squash With Pomegranate Glaze
    6. Roasted Spiced Acorn Squash

    Nutrition Facts

    Calories233kcal
    Protein4.47%
    Fat21.38%
    Carbs74.15%

    Properties

    Glycemic Index
    20.5
    Glycemic Load
    0.01
    Inflammation Score
    -8
    Nutrition Score
    15.001739109988%

    Nutrients percent of daily need

    Calories:232.63kcal
    11.63%
    Fat:6.06g
    9.32%
    Saturated Fat:3.67g
    22.95%
    Carbohydrates:47.29g
    15.76%
    Net Carbohydrates:42.13g
    15.32%
    Sugar:11.66g
    12.96%
    Cholesterol:15.05mg
    5.02%
    Sodium:72.33mg
    3.14%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.85g
    5.7%
    Vitamin C:37.43mg
    45.37%
    Potassium:1199.99mg
    34.29%
    Vitamin B1:0.48mg
    31.93%
    Manganese:0.58mg
    29.05%
    Vitamin A:1424.33IU
    28.49%
    Magnesium:110.68mg
    27.67%
    Vitamin B6:0.53mg
    26.49%
    Fiber:5.16g
    20.63%
    Folate:58.25µg
    14.56%
    Vitamin B5:1.39mg
    13.88%
    Iron:2.49mg
    13.82%
    Phosphorus:125.98mg
    12.6%
    Calcium:124.69mg
    12.47%
    Vitamin B3:2.4mg
    12.02%
    Copper:0.23mg
    11.38%
    Selenium:2.34µg
    3.34%
    Zinc:0.46mg
    3.07%
    Vitamin B2:0.04mg
    2.19%
    Vitamin E:0.17mg
    1.11%