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Baked Beans III
Baked Beans III
Gluten Free
Dairy Free
Health score
3%
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Side Dish
65 min.
Preparation time
Preparation: 5 min.
Cooking: 60 min.
Gaps: no
Total: 65 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 208g
Price Per Serving: 1.08$
442kcal
Nutrition
Calories: 442kcal
Protein: 10.24%
Fat: 33.64%
Carbs: 56.12%
Suggestions
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Ingredients
0.5
pound
bacon
cut into small pieces
28
ounce
baked beans
canned
8
ounces
brown sugar
Equipment
frying pan
oven
casserole dish
Directions
Preheat oven to 400 degrees F (200 degrees C).
Pour beans into a 2 quart casserole dish.
Place bacon in a 9 inch skillet, completely covering bottom of pan.
Spread brown sugar over bacon and cook on medium heat. When bacon grease starts to bubble up through the sugar, transfer to the casserole dish and mix with beans.
Bake in preheated oven for 45 minutes.
Nutrition Facts
Calories
442kcal
Protein
10.24%
Fat
33.64%
Carbs
56.12%
Properties
Glycemic Index
7.11
Glycemic Load
8.18
Inflammation Score
-3
Nutrition Score
10.522608659838%
Nutrients
percent of daily need
Calories:
441.5kcal
22.07%
Fat:
17.05g
26.24%
Saturated Fat:
5.82g
36.36%
Carbohydrates:
64.01g
21.34%
Net Carbohydrates:
56.74g
20.63%
Sugar:
36.67g
40.74%
Cholesterol:
34.21mg
11.4%
Sodium:
808.53mg
35.15%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
11.68g
23.36%
Fiber:
7.28g
29.11%
Manganese:
0.51mg
25.3%
Selenium:
14.27µg
20.38%
Phosphorus:
198.82mg
19.88%
Zinc:
2.39mg
15.93%
Copper:
0.32mg
15.9%
Potassium:
533.92mg
15.25%
Iron:
2.67mg
14.85%
Magnesium:
52.92mg
13.23%
Folate:
48.01µg
12%
Vitamin B1:
0.17mg
11.63%
Vitamin B3:
2.15mg
10.77%
Calcium:
103.38mg
10.34%
Vitamin B6:
0.2mg
10.04%
Vitamin B2:
0.08mg
4.76%
Vitamin B5:
0.39mg
3.92%
Vitamin C:
2.65mg
3.21%
Vitamin B12:
0.19µg
3.15%
Vitamin E:
0.16mg
1.08%
Vitamin D:
0.15µg
1.01%
Side Dish
Gluten Free
Dairy Free
Beans
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples