Baked BLT Dip

Gluten Free
Popular
Health score
2%
Baked BLT Dip
40 min.
20
283kcal

Suggestions


Are you ready to elevate your appetizer game? Introducing the Baked BLT Dip, a delightful twist on the classic bacon, lettuce, and tomato sandwich that will have your guests coming back for more! This gluten-free dip is not only popular but also incredibly easy to prepare, making it the perfect choice for any gathering, whether it's a casual get-together or a festive celebration.

Imagine the rich, creamy blend of cream cheese, mayonnaise, and sour cream, perfectly complemented by the savory crunch of crispy bacon and the fresh burst of chopped tomatoes and green onions. Each bite is a harmonious explosion of flavors that captures the essence of a traditional BLT, all while being served warm and bubbly from the oven. With just 40 minutes of prep and cooking time, you can whip up this crowd-pleaser that serves up to 20 people!

Not only is this dip a fantastic starter or snack, but it also pairs beautifully with corn chips, making it a versatile addition to your appetizer spread. Whether you're hosting a game day party, a holiday gathering, or simply enjoying a cozy night in, the Baked BLT Dip is sure to impress. So gather your ingredients, preheat that oven, and get ready to indulge in a deliciously cheesy, bacon-filled treat that everyone will love!

Ingredients

  • 1.5 cups cheddar cheese 
  • pound bacon cooked
  • ounces cream cheese softened
  • 0.3 cup spring onion chopped
  • 20 servings spring onion cooked for garnish, if desired
  • cup mayonnaise 
  • cup cream sour
  •  tomatoes seeded chopped

Equipment

  • bowl
  • oven
  • pie form

Directions

  1. Preheat oven to 350F degrees.
  2. Mix mayonnaise, sour cream, and cream cheese in a bowl until thoroughly combined. Crumble bacon into mixture and stir.
  3. Add cheddar cheese, green onions, and tomato and mix well.
  4. Pour into a shallow dish or pie pan and bake for 20 minutes or until bubbling.
  5. Garnish with additional green onions, tomato, and crumbled bacon.
  6. Serve with corn chips.

Nutrition Facts

Calories283kcal
Protein15.48%
Fat80.85%
Carbs3.67%

Properties

Glycemic Index
10.3
Glycemic Load
0.43
Inflammation Score
-4
Nutrition Score
7.4639130364294%

Flavonoids

Naringenin
0.04mg
Kaempferol
0.1mg
Myricetin
0.01mg
Quercetin
0.81mg

Nutrients percent of daily need

Calories:282.76kcal
14.14%
Fat:25.38g
39.04%
Saturated Fat:9.12g
56.97%
Carbohydrates:2.59g
0.86%
Net Carbohydrates:2.32g
0.84%
Sugar:1.24g
1.38%
Cholesterol:53.87mg
17.96%
Sodium:548.2mg
23.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.94g
21.87%
Vitamin K:34.36µg
32.73%
Selenium:15.6µg
22.28%
Phosphorus:154.2mg
15.42%
Vitamin B3:2.48mg
12.41%
Vitamin B1:0.14mg
9.45%
Calcium:91.76mg
9.18%
Vitamin A:448.04IU
8.96%
Vitamin B2:0.14mg
8.5%
Zinc:1.16mg
7.7%
Vitamin B6:0.15mg
7.42%
Vitamin B12:0.4µg
6.66%
Potassium:185.87mg
5.31%
Vitamin E:0.74mg
4.94%
Vitamin B5:0.42mg
4.22%
Magnesium:13.73mg
3.43%
Vitamin C:2.31mg
2.8%
Folate:9.61µg
2.4%
Iron:0.4mg
2.21%
Copper:0.04mg
2.12%
Manganese:0.03mg
1.39%
Vitamin D:0.16µg
1.09%
Fiber:0.26g
1.05%