Baked Chicken and Brie

Gluten Free
Health score
9%
Baked Chicken and Brie
50 min.
4
369kcal

Suggestions

Ingredients

  • ounces brie cheese 
  • cup beer dry white light
  • teaspoon oregano dried to taste
  • servings salt and pepper black to taste
  •  chicken breast halves boneless skinless

Equipment

  • oven
  • glass baking pan

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Pour the beer or wine into a glass baking dish large enough to lay out the chicken. Season the chicken with salt, pepper and oregano on both sides, and place in the dish.
  3. Bake for 35 to 40 minutes in the preheated oven, or until juices run clear. While chicken is baking, slice Brie with the rind into 1/4 inch thick slices. When chicken is done, place slices of Brie over the top. Return to the oven for 3 to 5 minutes, until cheese is melted. Voila, chicken with Brie sauce is complete!

Nutrition Facts

Calories369kcal
Protein44.84%
Fat52.46%
Carbs2.7%

Properties

Glycemic Index
11.75
Glycemic Load
0.31
Inflammation Score
-7
Nutrition Score
16.623478505922%

Flavonoids

Malvidin
0.04mg
Catechin
0.46mg
Epicatechin
0.33mg
Hesperetin
0.24mg
Naringenin
0.23mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:368.72kcal
18.44%
Fat:18.65g
28.7%
Saturated Fat:10.51g
65.71%
Carbohydrates:2.16g
0.72%
Net Carbohydrates:1.95g
0.71%
Sugar:0.85g
0.95%
Cholesterol:129.02mg
43.01%
Sodium:684.63mg
29.77%
Alcohol:6.18g
100%
Alcohol %:3.4%
100%
Protein:35.87g
71.74%
Selenium:44.46µg
63.52%
Vitamin B3:12.09mg
60.45%
Vitamin B6:1.01mg
50.74%
Phosphorus:355.43mg
35.54%
Vitamin B2:0.42mg
24.68%
Vitamin B5:2.03mg
20.33%
Vitamin B12:1.16µg
19.36%
Potassium:553.22mg
15.81%
Zinc:2.09mg
13.94%
Calcium:123.48mg
12.35%
Magnesium:48.07mg
12.02%
Folate:43.16µg
10.79%
Vitamin B1:0.12mg
7.73%
Vitamin A:378.06IU
7.56%
Manganese:0.13mg
6.59%
Iron:1.05mg
5.83%
Vitamin K:4.88µg
4.65%
Vitamin E:0.44mg
2.95%
Vitamin D:0.4µg
2.64%
Copper:0.05mg
2.35%
Vitamin C:1.37mg
1.66%
Source:Allrecipes