Baked Chicken Wings

Gluten Free
Dairy Free
Health score
1%
Baked Chicken Wings
70 min.
10
148kcal

Suggestions

Ingredients

  • 10  chicken wings 
  • teaspoons chili powder 
  • cloves garlic pressed
  • teaspoon garlic powder 
  • 10 servings salt and ground pepper black to taste
  • tablespoons olive oil 

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. Combine the olive oil, garlic, chili powder, garlic powder, salt, and pepper in a large, resealable bag; seal and shake to combine.
  3. Add the chicken wings; reseal and shake to coat. Arrange the chicken wings on a baking sheet.
  4. Cook the wings in the preheated oven 1 hour, or until crisp and cooked through.

Nutrition Facts

Calories148kcal
Protein24.52%
Fat73.36%
Carbs2.12%

Properties

Glycemic Index
6.7
Glycemic Load
0.11
Inflammation Score
-2
Nutrition Score
3.7317391271177%

Flavonoids

Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:147.53kcal
7.38%
Fat:11.94g
18.37%
Saturated Fat:2.75g
17.16%
Carbohydrates:0.78g
0.26%
Net Carbohydrates:0.57g
0.21%
Sugar:0.05g
0.05%
Cholesterol:37.01mg
12.34%
Sodium:42.08mg
1.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.98g
17.96%
Vitamin B3:2.9mg
14.52%
Selenium:7.74µg
11.05%
Vitamin B6:0.19mg
9.65%
Phosphorus:67.42mg
6.74%
Vitamin E:0.91mg
6.04%
Zinc:0.68mg
4.51%
Vitamin B5:0.38mg
3.81%
Vitamin A:189.88IU
3.8%
Iron:0.59mg
3.28%
Vitamin K:3.13µg
2.98%
Vitamin B2:0.05mg
2.8%
Potassium:91.33mg
2.61%
Vitamin B12:0.15µg
2.56%
Magnesium:9.87mg
2.47%
Manganese:0.05mg
2.31%
Vitamin B1:0.03mg
1.82%
Copper:0.03mg
1.47%
Source:Allrecipes