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Recipes
Baked Chicken with Peaches
Baked Chicken with Peaches
Gluten Free
Dairy Free
Health score
8%
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Lunch
Main Course
Main Dish
Dinner
45 min.
Preparation time
Preparation: 15 min.
Cooking: 30 min.
Gaps: no
Total: 45 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 219g
Price Per Serving: 1.46$
266kcal
Nutrition
Calories: 266kcal
Protein: 37.09%
Fat: 10.61%
Carbs: 52.3%
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Ingredients
1
cup
brown sugar
0.1
teaspoon
ground cloves
0.1
teaspoon
ground ginger
2
tablespoons
juice of lemon
fresh
4
peaches
fresh pitted peeled sliced
8
chicken breast halves
boneless skinless
Equipment
oven
baking pan
Directions
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
Place chicken in the prepared baking dish, and sprinkle with 1/2 cup of brown sugar.
Place peach slices over chicken, then sprinkle with remaining 1/2 cup brown sugar, ginger, cloves, and lemon juice.
Bake for about 30 minutes in the preheated oven, basting often with juices, until chicken is cooked through and juices run clear.
Nutrition Facts
Calories
266kcal
Protein
37.09%
Fat
10.61%
Carbs
52.3%
Properties
Glycemic Index
5.03
Glycemic Load
2.6
Inflammation Score
-4
Nutrition Score
13.013912999112%
Flavonoids
Cyanidin
1.44mg
Catechin
3.69mg
Epigallocatechin
0.78mg
Epicatechin
1.75mg
Epigallocatechin 3-gallate
0.22mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Kaempferol
0.17mg
Quercetin
0.51mg
Nutrients
percent of daily need
Calories:
265.84kcal
13.29%
Fat:
3.14g
4.84%
Saturated Fat:
0.66g
4.12%
Carbohydrates:
34.85g
11.62%
Net Carbohydrates:
33.7g
12.26%
Sugar:
33.06g
36.74%
Cholesterol:
72.32mg
24.11%
Sodium:
148.66mg
6.46%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
24.72g
49.45%
Vitamin B3:
12.43mg
62.14%
Selenium:
38.09µg
54.41%
Vitamin B6:
0.88mg
43.92%
Phosphorus:
255.29mg
25.53%
Vitamin B5:
1.77mg
17.67%
Potassium:
550.77mg
15.74%
Magnesium:
38.23mg
9.56%
Vitamin B2:
0.14mg
8.05%
Vitamin C:
5.88mg
7.13%
Vitamin B1:
0.09mg
6.09%
Zinc:
0.84mg
5.6%
Vitamin A:
278.68IU
5.57%
Manganese:
0.11mg
5.5%
Copper:
0.1mg
5.14%
Vitamin E:
0.77mg
5.14%
Iron:
0.88mg
4.9%
Fiber:
1.15g
4.61%
Vitamin B12:
0.23µg
3.77%
Calcium:
31.93mg
3.19%
Folate:
10.06µg
2.51%
Vitamin K:
2.52µg
2.4%
Lunch
Main Course
Main Dish
Dinner
Gluten Free
Dairy Free
Chicken
Chicken Breasts
Peaches
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples