45 min.
Preparation time
Gaps: GAPS_FULL
Total: 45 min.
Servings
Serve: 10 persons
Weight Per Serving: 164g
Price Per Serving: 3.76$
230kcal
Nutrition
Calories: 230kcal
Protein: 57.08%
Fat: 41.03%
Carbs: 1.89%
Ingredients
- 0.5 teaspoon pepper black freshly ground
- 10 chives fresh
- 1.3 inch optional: lemon ( 1 lemon)
- 2 tablespoons lemon rind grated
- 1 tablespoon orange rind grated
- 4 oregano sprigs
- 3.5 pound salmon fillet
- 1 teaspoon sea salt
- 4 tarragon sprigs
- 4 thyme sprigs
Equipment
- frying pan
- oven
- roasting pan
- aluminum foil
Directions
- Preheat oven to 45
- Line a shallow roasting pan with foil; coat foil with cooking spray.
- Sprinkle salmon with salt and pepper.
- Combine rinds; spread over fish. Arrange chives, thyme, oregano, and tarragon horizontally across fish. Arrange lemon slices on top of herbs.
- Place fish on prepared pan. Cover with foil; seal.
- Bake at 450 for 30 minutes or until fish flakes easily when tested with a fork.
- Serve warm or at room temperature.
Nutrition Facts
Properties
Nutrition Score
22.677391562773%
Flavonoids
Nutrients percent of daily need