Baked Custards

Vegetarian
Gluten Free
Dairy Free
Health score
3%
Baked Custards
335 min.
6
144kcal

Suggestions


Indulge in the delightful world of Baked Custards, a dessert that perfectly balances simplicity and elegance. This recipe is not only vegetarian, gluten-free, and dairy-free, making it a fantastic choice for those with dietary restrictions, but it also offers a rich, creamy texture that will satisfy any sweet tooth. With just a handful of ingredients, you can create a luscious treat that is sure to impress your family and friends.

Imagine the warm aroma of vanilla wafting through your kitchen as you prepare these custards. The combination of slightly beaten eggs, sugar, and warm vanilla soymilk creates a velvety custard that is both comforting and indulgent. The addition of a sprinkle of nutmeg adds a touch of warmth and spice, elevating the flavor profile to new heights.

Perfect for any occasion, these Baked Custards can be made ahead of time, allowing you to enjoy the company of your guests without the stress of last-minute preparations. After a few hours in the refrigerator, they transform into a chilled dessert that is refreshing and satisfying. Whether served at a dinner party or as a sweet ending to a family meal, these custards are sure to become a beloved favorite in your dessert repertoire.

So, roll up your sleeves and get ready to create a dessert that is not only delicious but also caters to various dietary needs. Your taste buds will thank you!

Ingredients

  •  eggs slightly beaten
  • 0.5 cup sugar 
  • teaspoon vanilla 
  • Dash salt 
  • 2.5 cups soymilk 
  • serving nutmeg 

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • knife
  • wire rack
  • plastic wrap
  • ramekin
  • tongs
  • pot holder

Directions

  1. Heat oven to 350°F. In medium bowl, stir together eggs, sugar, vanilla and salt. Gradually stir in warm soymilk.
  2. In 13x9-inch pan, place 6 (6-oz) custard cups.
  3. Pour soymilk mixture evenly into cups; sprinkle with nutmeg. Carefully place pan with cups in oven.
  4. Pour enough very hot water into pan, being careful not to splash water into cups, until water is within 1/2 inch of tops of cups.
  5. Bake 50 to 60 minutes or until knife inserted halfway between center and edge comes out almost clean (a small amount of custard will cling to knife). Using tongs or grasping tops of ramekins with pot holder, carefully transfer cups to cooling rack. Cool 30 minutes.
  6. Cover tightly with plastic wrap; refrigerate until chilled, at least 4 hours but no longer than 2 days. To serve, uncover cups; gently blot any condensation on custards with paper towel.
  7. Sprinkle with additional nutmeg.

Nutrition Facts

Calories144kcal
Protein15.97%
Fat26.71%
Carbs57.32%

Properties

Glycemic Index
28.92
Glycemic Load
12.7
Inflammation Score
-4
Nutrition Score
8.3078259746342%

Nutrients percent of daily need

Calories:143.55kcal
7.18%
Fat:4.22g
6.5%
Saturated Fat:0.98g
6.11%
Carbohydrates:20.4g
6.8%
Net Carbohydrates:19.94g
7.25%
Sugar:19.38g
21.54%
Cholesterol:81.84mg
27.28%
Sodium:87.15mg
3.79%
Alcohol:0.23g
100%
Alcohol %:0.21%
100%
Protein:5.68g
11.37%
Vitamin B12:1.26µg
20.96%
Vitamin E:2.71mg
18.06%
Vitamin B2:0.3mg
17.66%
Vitamin B3:3.26mg
16.3%
Calcium:150.84mg
15.08%
Vitamin B6:0.27mg
13.36%
Selenium:9.12µg
13.03%
Vitamin D:1.62µg
10.8%
Folate:42.06µg
10.52%
Vitamin A:505.59IU
10.11%
Vitamin C:7.09mg
8.59%
Copper:0.14mg
7.09%
Iron:0.89mg
4.92%
Potassium:171.5mg
4.9%
Vitamin B1:0.07mg
4.73%
Phosphorus:44.31mg
4.43%
Zinc:0.53mg
3.53%
Vitamin B5:0.34mg
3.37%
Fiber:0.46g
1.85%