If you're looking for a delicious and healthy side dish that will impress your family and friends, look no further than these Baked Eggplant Fries! This vegetarian and dairy-free recipe is not only easy to prepare but also packed with flavor and texture. With a crispy panko coating and a hint of spice from crushed red pepper flakes, these eggplant fries are a delightful twist on traditional fries.
Ready in just 30 minutes, this dish is perfect for busy weeknights or as a fun appetizer for gatherings. The eggplant, a versatile vegetable, takes on a wonderful texture when baked, making it a satisfying alternative to regular fries. Each serving contains only 105 calories, allowing you to indulge guilt-free while still enjoying a tasty treat.
Whether you're serving them alongside your favorite dipping sauce or as a complement to a main dish, these Baked Eggplant Fries are sure to be a hit. So preheat your oven, gather your ingredients, and get ready to enjoy a crispy, flavorful side that everyone will love!
